Ironman South Africa (2016)
Mohammed ISA (#722)
Finished
GUN TIME:
10:48:13
Place
223
OF
1567
Male
199
OF
1326
30-34
35
OF
213
Swim 01:20:49 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:20:49 | 01:20:49 | 858 | 760 | 114 | 2.82 / 21:16 | 10:01:51 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 01:25:05 | 273 | 223 | 45 | - / - | 13:22:48 |
Cycle 05:56:41 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:14:20 | 02:40:01 | 369 | 348 | 53 | 34.44 / 01:44 | 01:04:23 |
Bike 47k | 00:08:31 | 02:48:33 | 375 | 353 | 54 | 33.79 / 01:46 | 07:39:36 |
Bike 90k | 01:22:48 | 04:11:23 | 485 | 453 | 74 | 32.47 / 01:50 | 14:49:05 |
Bike 133k | 01:26:45 | 05:38:10 | 556 | 518 | 82 | 31.53 / 01:54 | 13:29:12 |
Bike 137k | 00:10:02 | 05:48:13 | 551 | 513 | 81 | 31.24 / 01:55 | 05:12:35 |
Bike | 01:33:33 | 07:21:47 | 562 | 521 | 77 | 30.27 / 01:58 | 02:56:10 |
T2 00:02:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:25 | 07:24:13 | 37 | 31 | 6 | - / - | 19:38:36 |
Run 03:23:57 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:09:42 | 07:33:56 | 86 | 77 | 16 | 12.36 / 04:51 | 14:24:59 |
Run 5.3k | 00:16:46 | 07:50:44 | 180 | 160 | 30 | 12 / 04:59 | 16:15:07 |
Run 7.4k | 00:12:20 | 08:03:06 | 335 | 298 | 51 | 11.42 / 05:15 | 23:27:29 |
Run 10.5k | 00:14:15 | 08:17:24 | 245 | 217 | 41 | 11.85 / 05:03 | 01:08:25 |
Run 12.5k | 00:10:29 | 08:27:53 | 191 | 170 | 30 | 11.78 / 05:05 | 10:32:16 |
Run 15.8k | 00:14:57 | 08:42:52 | 141 | 125 | 24 | 12.05 / 04:58 | 15:57:15 |
Run 17.9k | 00:08:50 | 08:51:43 | 118 | 104 | 20 | 12.27 / 04:53 | 21:56:06 |
Run 21k | 00:13:51 | 09:05:36 | 103 | 91 | 18 | 12.42 / 04:49 | 21:19:59 |
Run 23k | 00:10:13 | 09:15:51 | 91 | 80 | 15 | 12.36 / 04:51 | 03:46:54 |
Run 26.3k | 00:15:00 | 09:30:52 | 74 | 64 | 13 | 12.46 / 04:48 | 04:51:55 |
Run 28.4k | 00:08:59 | 09:39:52 | 69 | 60 | 12 | 12.56 / 04:46 | 06:04:15 |
Run 31.5k | 00:14:41 | 09:54:35 | 65 | 56 | 13 | 12.57 / 04:46 | 23:32:18 |
Run 33.5k | 00:11:14 | 10:05:50 | 62 | 53 | 12 | 12.43 / 04:49 | 04:43:33 |
Run 36.8k | 00:16:07 | 10:21:59 | 61 | 52 | 12 | 12.42 / 04:49 | 21:36:22 |
Run 38.9k | 00:09:25 | 10:31:25 | 59 | 50 | 11 | 12.46 / 04:48 | 16:15:48 |
Run | 00:16:45 | 10:48:12 | 58 | 49 | 11 | 12.41 / 04:49 | 16:39:15 |
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