Ironman South Africa (2016)
Pieter JANSE VAN RENSBURG (#723)
Finished
GUN TIME:
12:34:41
Place
737
OF
1567
Male
653
OF
1326
30-34
100
OF
213
Swim 01:19:42 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:19:42 | 01:19:42 | 811 | 720 | 112 | 2.86 / 20:58 | 04:20:12 |
T1 00:04:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 01:24:33 | 392 | 329 | 58 | - / - | 07:05:03 |
Cycle 06:30:46 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:18:36 | 02:43:41 | 646 | 601 | 89 | 32.61 / 01:50 | 00:47:31 |
| Bike 47k | 00:09:14 | 02:52:56 | 650 | 605 | 91 | 31.91 / 01:52 | 16:03:26 |
| Bike 90k | 01:30:33 | 04:23:30 | 847 | 770 | 116 | 30.17 / 01:59 | 11:04:00 |
| Bike 133k | 01:33:55 | 05:57:27 | 956 | 862 | 128 | 29.24 / 02:03 | 16:04:37 |
| Bike 137k | 00:11:28 | 06:08:56 | 942 | 847 | 126 | 28.9 / 02:04 | 13:12:46 |
| Bike | 01:46:23 | 07:55:21 | 1002 | 896 | 139 | 27.63 / 02:10 | 07:49:11 |
T2 00:05:48 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 08:01:10 | 537 | 457 | 73 | - / - | 11:28:20 |
Run 04:33:28 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:33 | 08:14:44 | 911 | 783 | 136 | 8.85 / 06:46 | 06:15:15 |
| Run 5.3k | 00:20:16 | 08:35:02 | 861 | 739 | 127 | 9.39 / 06:23 | 09:15:32 |
| Run 7.4k | 00:11:44 | 08:46:47 | 836 | 719 | 122 | 9.73 / 06:09 | 13:50:37 |
| Run 10.5k | 00:19:44 | 09:06:32 | 839 | 720 | 121 | 9.64 / 06:13 | 19:43:42 |
| Run 12.5k | 00:15:49 | 09:22:23 | 835 | 716 | 123 | 9.23 / 06:29 | 16:46:13 |
| Run 15.8k | 00:21:01 | 09:43:26 | 794 | 678 | 112 | 9.27 / 06:28 | 04:10:36 |
| Run 17.9k | 00:12:10 | 09:55:37 | 770 | 655 | 108 | 9.38 / 06:23 | 09:59:27 |
| Run 21k | 00:20:19 | 10:15:57 | 751 | 639 | 103 | 9.34 / 06:25 | 12:29:47 |
| Run 23k | 00:16:30 | 10:32:29 | 744 | 630 | 100 | 9.12 / 06:34 | 12:32:59 |
| Run 26.3k | 00:20:57 | 10:53:27 | 697 | 591 | 93 | 9.16 / 06:33 | 23:20:37 |
| Run 28.4k | 00:12:14 | 11:05:43 | 679 | 574 | 87 | 9.23 / 06:29 | 09:09:33 |
| Run 31.5k | 00:19:51 | 11:25:35 | 651 | 550 | 87 | 9.24 / 06:29 | 20:16:05 |
| Run 33.5k | 00:17:08 | 11:42:45 | 655 | 553 | 87 | 9.07 / 06:36 | 08:16:35 |
| Run 36.8k | 00:21:36 | 12:04:22 | 635 | 539 | 85 | 9.07 / 06:36 | 08:48:12 |
| Run 38.9k | 00:11:56 | 12:16:20 | 616 | 526 | 83 | 9.14 / 06:33 | 09:36:50 |
| Run | 00:18:18 | 12:34:40 | 589 | 502 | 81 | 9.25 / 06:28 | 17:58:30 |
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