10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Zako KRUGER (#738)
Finished
GUN TIME:  13:57:10
Place
1157  OF 1567
Male
999  OF 1326
30-34
158  OF 213

Swim 01:23:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:23:16 01:23:16 985 860 133 2.73 / 21:54 15:27:25

T1 00:09:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:23 01:32:41 1148 971 156 - / - 20:56:50

Cycle 06:39:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:29:13 03:02:34 1301 1142 188 28.7 / 02:05 06:40:03
Bike 47k 00:10:01 03:12:36 1268 1115 183 28.22 / 02:07 13:33:25
Bike 90k 01:33:11 04:45:49 1195 1063 177 27.96 / 02:08 10:23:18
Bike 133k 01:30:34 06:16:25 1116 993 161 28.12 / 02:07 08:13:54
Bike 137k 00:11:13 06:27:39 1098 974 154 27.86 / 02:09 08:41:48
Bike 01:44:53 08:12:34 1095 972 155 27 / 02:13 12:56:43

T2 00:07:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:36 08:20:12 850 722 109 - / - 12:04:21

Run 05:36:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:12:49 08:33:02 750 648 101 9.35 / 06:24 12:23:51
Run 5.3k 00:20:32 08:53:35 819 706 121 9.52 / 06:17 06:31:04
Run 7.4k 00:12:31 09:06:07 854 732 125 9.67 / 06:12 20:30:16
Run 10.5k 00:21:41 09:27:50 947 807 137 9.31 / 06:26 01:45:19
Run 12.5k 00:19:25 09:47:16 1048 894 147 8.61 / 06:57 02:41:25
Run 15.8k 00:28:27 10:15:44 1177 996 167 8.2 / 07:18 07:53:13
Run 17.9k 00:13:24 10:29:10 1147 968 164 8.32 / 07:12 21:46:39
Run 21k 00:23:35 10:52:46 1152 978 165 8.25 / 07:15 09:16:55
Run 23k 00:19:16 11:12:04 1162 985 164 8.03 / 07:28 02:49:33
Run 26.3k 00:32:15 11:44:20 1231 1042 171 7.73 / 07:45 17:08:29
Run 28.4k 00:27:48 12:12:09 1366 1151 191 7.34 / 08:10 13:22:58
Run 31.5k 00:13:41 12:25:51 1234 1043 174 7.69 / 07:47 08:10:00
Run 33.5k 00:17:44 12:43:37 1216 1028 173 7.63 / 07:51 05:01:06
Run 36.8k 00:32:51 13:16:29 1254 1059 177 7.45 / 08:03 04:13:58
Run 38.9k 00:14:40 13:31:10 1236 1045 172 7.5 / 07:59 11:58:39
Run 00:25:57 13:57:09 1218 1030 169 7.51 / 07:59 03:51:18