Ironman South Africa (2016)
Vadim KULUBEKOV (#741)
Finished
GUN TIME:
11:25:08
Place
366
OF
1567
Male
325
OF
1326
30-34
54
OF
213
Swim 01:18:20 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:18:20 | 01:18:20 | 734 | 648 | 100 | 2.91 / 20:37 | 09:13:28 |
T1 00:04:58 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:58 | 01:23:20 | 423 | 357 | 63 | - / - | 21:01:48 |
Cycle 06:00:52 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:19:41 | 02:43:41 | 731 | 680 | 105 | 32.11 / 01:52 | 17:45:29 |
| Bike 47k | 00:11:53 | 02:55:36 | 894 | 812 | 129 | 30.57 / 01:57 | 06:37:24 |
| Bike 90k | 01:24:38 | 04:20:15 | 787 | 722 | 107 | 30.52 / 01:57 | 03:28:43 |
| Bike 133k | 01:22:38 | 05:42:54 | 687 | 632 | 95 | 30.74 / 01:57 | 15:51:22 |
| Bike 137k | 00:12:22 | 05:55:17 | 712 | 650 | 97 | 30.22 / 01:59 | 07:03:45 |
| Bike | 01:28:55 | 07:24:13 | 621 | 575 | 87 | 29.92 / 02:00 | 06:59:21 |
T2 00:05:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:20 | 07:29:35 | 482 | 410 | 66 | - / - | 20:11:23 |
Run 03:55:31 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:03 | 07:41:39 | 535 | 469 | 80 | 9.95 / 06:01 | 18:10:07 |
| Run 5.3k | 00:18:49 | 08:00:30 | 564 | 491 | 80 | 10.29 / 05:49 | 22:48:58 |
| Run 7.4k | 00:10:52 | 08:11:23 | 550 | 480 | 79 | 10.62 / 05:38 | 05:33:11 |
| Run 10.5k | 00:16:29 | 08:27:53 | 471 | 413 | 71 | 10.8 / 05:33 | 02:29:42 |
| Run 12.5k | 00:12:38 | 08:40:33 | 406 | 356 | 56 | 10.56 / 05:40 | 08:55:41 |
| Run 15.8k | 00:20:09 | 09:00:43 | 426 | 369 | 58 | 10.4 / 05:46 | 16:55:51 |
| Run 17.9k | 00:10:54 | 09:11:38 | 403 | 348 | 58 | 10.52 / 05:42 | 02:16:46 |
| Run 21k | 00:16:24 | 09:28:04 | 363 | 315 | 53 | 10.63 / 05:38 | 15:16:32 |
| Run 23k | 00:12:42 | 09:40:47 | 337 | 292 | 49 | 10.51 / 05:42 | 10:05:55 |
| Run 26.3k | 00:18:16 | 09:59:05 | 314 | 272 | 46 | 10.55 / 05:41 | 23:50:53 |
| Run 28.4k | 00:10:37 | 10:09:44 | 300 | 259 | 44 | 10.64 / 05:38 | 17:18:12 |
| Run 31.5k | 00:16:21 | 10:26:06 | 279 | 242 | 41 | 10.7 / 05:36 | 05:04:34 |
| Run 33.5k | 00:12:48 | 10:38:55 | 264 | 227 | 36 | 10.61 / 05:39 | 23:54:03 |
| Run 36.8k | 00:17:54 | 10:56:51 | 253 | 216 | 35 | 10.65 / 05:37 | 13:45:19 |
| Run 38.9k | 00:10:30 | 11:07:22 | 243 | 208 | 31 | 10.71 / 05:35 | 09:52:31 |
| Run | 00:17:43 | 11:25:07 | 234 | 199 | 30 | 10.75 / 05:34 | 10:53:35 |
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