10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Wilhelm LATEGAN (#743)
Finished
GUN TIME:  14:04:51
Place
1182  OF 1567
Male
1022  OF 1326
30-34
162  OF 213

Swim 01:28:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:28:23 01:28:23 1196 1034 166 2.57 / 23:15 06:31:09

T1 00:11:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:27 01:39:52 1370 1149 184 - / - 12:02:38

Cycle 06:45:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:24:08 03:04:38 1036 932 147 30.44 / 01:58 17:40:45
Bike 47k 00:09:58 03:14:37 1038 936 148 29.76 / 02:00 02:17:24
Bike 90k 01:34:43 04:49:22 1120 1000 161 28.49 / 02:06 07:35:29
Bike 133k 01:33:34 06:22:58 1110 987 158 28.18 / 02:07 01:35:45
Bike 137k 00:17:27 06:40:27 1174 1040 170 27.34 / 02:11 09:43:13
Bike 01:44:42 08:25:10 1151 1018 165 26.64 / 02:15 12:07:57

T2 00:10:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:13 08:35:25 1189 1005 164 - / - 15:44:52

Run 05:29:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:15:44 08:51:10 1288 1094 184 7.62 / 07:52 02:40:37
Run 5.3k 00:23:22 09:14:34 1275 1081 180 8.12 / 07:23 09:04:01
Run 7.4k 00:13:37 09:28:13 1265 1073 182 8.41 / 07:07 07:17:39
Run 10.5k 00:23:44 09:51:58 1299 1096 185 8.23 / 07:17 10:38:05
Run 12.5k 00:19:02 10:11:02 1310 1104 188 7.84 / 07:38 16:27:09
Run 15.8k 00:25:03 10:36:06 1295 1091 182 7.85 / 07:38 23:38:53
Run 17.9k 00:13:27 10:49:35 1255 1061 178 8 / 07:29 10:35:42
Run 21k 00:22:01 11:11:38 1217 1025 171 8.06 / 07:26 19:54:24
Run 23k 00:19:39 11:31:18 1217 1030 171 7.84 / 07:38 15:54:05
Run 26.3k 00:25:47 11:57:07 1204 1020 168 7.82 / 07:40 05:19:54
Run 28.4k 00:14:57 12:12:06 1181 999 166 7.86 / 07:37 13:38:12
Run 31.5k 00:25:10 12:37:17 1200 1017 170 7.81 / 07:40 15:33:24
Run 33.5k 00:21:03 12:58:22 1211 1024 171 7.64 / 07:50 19:47:48
Run 36.8k 00:26:10 13:24:33 1184 1000 162 7.63 / 07:51 15:20:40
Run 38.9k 00:15:13 13:39:48 1176 995 164 7.66 / 07:49 14:22:35
Run 00:25:01 14:04:50 1160 980 160 7.68 / 07:48 13:54:17