10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Brendon LEASK (#747)
Finished
GUN TIME:  10:58:42
Place
261  OF 1567
Male
235  OF 1326
30-34
39  OF 213

Swim 01:08:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:08:44 01:08:44 304 269 49 3.31 / 18:05 06:34:07

T1 00:06:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:06 01:14:51 613 519 82 - / - 10:30:14

Cycle 05:59:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:18:12 02:33:54 639 595 88 32.64 / 01:50 15:45:57
Bike 47k 00:08:49 02:42:45 621 578 88 32.09 / 01:52 02:24:48
Bike 90k 01:22:27 04:05:14 599 558 85 31.69 / 01:53 22:43:56
Bike 133k 01:23:48 05:29:03 581 540 85 31.39 / 01:54 09:44:26
Bike 137k 00:10:12 05:39:16 577 535 83 31.08 / 01:55 09:24:39
Bike 01:35:11 07:14:29 609 564 85 30.03 / 01:59 13:59:51

T2 00:05:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:54 07:20:24 557 474 74 - / - 15:12:27

Run 03:38:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:12:54 07:33:20 765 663 105 9.29 / 06:27 17:52:02
Run 5.3k 00:15:32 07:48:53 325 290 51 11.16 / 05:22 22:27:36
Run 7.4k 00:09:17 07:58:11 270 241 44 11.75 / 05:06 09:56:54
Run 10.5k 00:14:32 08:12:45 217 193 36 12.03 / 04:59 17:31:28
Run 12.5k 00:11:42 08:24:29 203 179 33 11.7 / 05:07 06:43:12
Run 15.8k 00:16:07 08:40:38 177 158 31 11.81 / 05:04 02:32:40
Run 17.9k 00:09:34 08:50:13 166 148 27 11.95 / 05:01 18:55:36
Run 21k 00:15:07 09:05:22 149 131 25 12 / 04:59 08:27:24
Run 23k 00:12:01 09:17:24 143 125 25 11.79 / 05:05 15:36:07
Run 26.3k 00:17:07 09:34:32 137 119 24 11.76 / 05:05 18:53:15
Run 28.4k 00:10:15 09:44:48 133 116 21 11.8 / 05:05 22:56:51
Run 31.5k 00:15:28 10:00:17 128 112 19 11.82 / 05:04 00:02:20
Run 33.5k 00:12:20 10:12:39 124 108 19 11.66 / 05:08 23:51:22
Run 36.8k 00:17:59 10:30:40 127 111 21 11.6 / 05:10 02:42:42
Run 38.9k 00:10:11 10:40:52 126 109 21 11.64 / 05:09 12:46:15
Run 00:17:47 10:58:41 124 108 19 11.6 / 05:10 21:37:24