10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Sibusiso MAKWAKWA (#754)
Finished
GUN TIME:  14:25:45
Place
1254  OF 1567
Male
1076  OF 1326
30-34
172  OF 213

Swim 01:22:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:22:14 01:22:14 928 813 126 2.77 / 21:38 21:35:58

T1 00:04:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:52 01:27:08 405 341 60 - / - 07:27:31

Cycle 06:56:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:27:13 02:54:57 1210 1077 176 29.38 / 02:02 07:35:21
Bike 47k 00:09:58 03:04:57 1179 1051 171 28.83 / 02:04 08:05:20
Bike 90k 01:33:28 04:38:26 1158 1031 168 28.23 / 02:07 19:55:30
Bike 133k 01:34:55 06:13:22 1162 1032 170 27.87 / 02:09 02:40:26
Bike 137k 00:12:02 06:25:26 1147 1017 165 27.55 / 02:10 13:32:30
Bike 01:58:38 08:24:06 1239 1090 175 25.9 / 02:18 03:17:49

T2 00:06:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:13 08:30:20 621 530 83 - / - 15:57:24

Run 05:55:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:15:19 08:45:41 1236 1053 178 7.83 / 07:39 20:09:24
Run 5.3k 00:24:48 09:10:30 1335 1130 191 7.92 / 07:34 13:24:14
Run 7.4k 00:14:09 09:24:40 1325 1118 189 8.17 / 07:20 05:38:24
Run 10.5k 00:23:53 09:48:34 1348 1137 194 8.05 / 07:26 14:35:38
Run 12.5k 00:17:54 10:06:30 1331 1120 190 7.8 / 07:41 15:33:34
Run 15.8k 00:24:44 10:31:16 1300 1095 183 7.84 / 07:39 21:44:59
Run 17.9k 00:15:07 10:46:24 1295 1091 184 7.89 / 07:35 18:33:28
Run 21k 00:27:18 11:13:43 1338 1126 190 7.71 / 07:46 01:20:47
Run 23k 00:19:20 11:33:05 1329 1120 189 7.55 / 07:56 02:03:29
Run 26.3k 00:27:12 12:00:19 1316 1110 188 7.51 / 07:58 07:54:03
Run 28.4k 00:26:22 12:26:43 1405 1184 193 7.2 / 08:19 00:00:27
Run 31.5k 00:20:33 12:47:17 1354 1144 188 7.35 / 08:09 18:24:21
Run 33.5k 00:22:51 13:10:10 1375 1162 193 7.18 / 08:21 17:47:14
Run 36.8k 00:29:03 13:39:15 1360 1150 190 7.14 / 08:23 08:39:39
Run 38.9k 00:18:10 13:57:26 1367 1157 191 7.13 / 08:24 02:27:50
Run 00:28:16 14:25:44 1360 1148 191 7.12 / 08:25 06:32:47