10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Abhishek MISHRA (#764)
Finished
GUN TIME:  15:15:34
Place
1409  OF 1567
Male
1201  OF 1326
30-34
197  OF 213

Swim 02:14:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 02:14:21 02:14:21 1564 1324 212 1.69 / 35:21 23:50:37

T1 00:09:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:22 02:23:44 1147 970 155 - / - 18:20:00

Cycle 07:46:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:48:36 04:13:00 1556 1320 212 23.61 / 02:32 21:15:56
Bike 47k 00:10:47 04:23:49 1549 1315 211 23.48 / 02:33 17:26:45
Bike 90k 01:45:32 06:09:22 1529 1299 210 23.93 / 02:30 06:22:18
Bike 133k 01:46:54 07:56:18 1519 1291 209 23.99 / 02:30 17:25:54
Bike 137k 00:14:52 08:11:12 1516 1289 208 23.65 / 02:32 18:14:08
Bike 01:58:36 10:09:49 1501 1278 205 23.17 / 02:35 21:42:45

T2 00:15:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:15:20 10:25:10 1480 1246 198 - / - 11:51:26

Run 04:50:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:19:07 10:44:19 1512 1280 208 6.27 / 09:33 23:13:55
Run 5.3k 00:24:07 11:08:28 1453 1225 205 7.34 / 08:09 03:48:04
Run 7.4k 00:12:00 11:20:30 1357 1146 194 8.02 / 07:28 08:30:06
Run 10.5k 00:21:22 11:41:53 1306 1103 187 8.21 / 07:18 04:18:09
Run 12.5k 00:15:18 11:57:12 1224 1033 169 8.15 / 07:21 18:53:28
Run 15.8k 00:21:41 12:18:55 1122 952 160 8.33 / 07:11 06:08:31
Run 17.9k 00:12:52 12:31:48 1075 915 151 8.48 / 07:04 12:58:04
Run 21k 00:20:59 12:52:49 1050 894 144 8.53 / 07:01 03:32:25
Run 23k 00:16:00 13:08:50 1004 850 136 8.43 / 07:06 00:38:26
Run 26.3k 00:23:22 13:32:14 976 826 133 8.43 / 07:06 11:31:50
Run 28.4k 00:13:43 13:45:59 970 822 132 8.48 / 07:04 10:45:35
Run 31.5k 00:20:56 14:06:56 945 800 127 8.52 / 07:02 21:39:52
Run 33.5k 00:16:59 14:23:57 938 794 125 8.41 / 07:07 22:53:33
Run 36.8k 00:20:11 14:44:09 870 737 113 8.52 / 07:02 03:50:25
Run 38.9k 00:11:10 14:55:21 800 676 106 8.63 / 06:56 14:44:57
Run 00:20:11 15:15:33 775 656 105 8.72 / 06:52 18:18:29