10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Carlos MORAIS (#766)
Finished
GUN TIME:  13:35:36
Place
1049  OF 1567
Male
912  OF 1326
30-34
144  OF 213

Swim 01:21:01 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:01 01:21:01 872 774 119 2.81 / 21:19 05:07:55

T1 00:09:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:16 01:30:19 1140 963 153 - / - 21:10:32

Cycle 06:25:25 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:21:23 02:52:21 857 779 122 31.45 / 01:54 09:12:35
Bike 47k 00:09:44 03:02:07 868 791 124 30.72 / 01:57 04:09:00
Bike 90k 01:29:41 04:31:49 930 843 129 29.75 / 02:00 21:05:23
Bike 133k 01:27:48 05:59:39 893 808 123 29.63 / 02:01 02:43:12
Bike 137k 00:12:13 06:11:53 905 816 123 29.19 / 02:03 20:52:07
Bike 01:43:51 07:55:45 947 850 126 28.02 / 02:08 18:02:39

T2 00:08:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:46 08:04:32 1025 868 143 - / - 04:21:26

Run 05:31:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:13:17 08:17:51 850 733 121 9.03 / 06:38 16:44:44
Run 5.3k 00:23:17 08:41:09 1103 943 157 8.68 / 06:54 17:48:03
Run 7.4k 00:13:14 08:54:24 1124 960 159 8.9 / 06:44 04:01:18
Run 10.5k 00:20:40 09:15:06 1087 929 153 8.93 / 06:43 14:01:59
Run 12.5k 00:17:28 09:32:35 1084 927 149 8.51 / 07:02 08:26:09
Run 15.8k 00:24:51 09:57:28 1093 934 151 8.39 / 07:08 15:11:02
Run 17.9k 00:14:50 10:12:19 1112 945 159 8.4 / 07:08 03:39:13
Run 21k 00:26:01 10:38:22 1182 1001 166 8.19 / 07:19 18:15:15
Run 23k 00:20:27 10:58:51 1201 1019 170 7.91 / 07:34 15:45:44
Run 26.3k 00:26:13 11:25:05 1190 1008 165 7.86 / 07:37 13:15:19
Run 28.4k 00:19:35 11:44:42 1222 1034 170 7.74 / 07:45 18:48:15
Run 31.5k 00:20:44 12:05:28 1182 1003 165 7.84 / 07:38 09:45:41
Run 33.5k 00:18:56 12:24:25 1175 994 162 7.73 / 07:45 00:17:59
Run 36.8k 00:27:03 12:51:30 1166 987 159 7.69 / 07:47 11:31:43
Run 38.9k 00:15:28 13:06:59 1152 975 157 7.71 / 07:46 08:03:52
Run 00:28:35 13:35:35 1168 987 162 7.64 / 07:50 03:59:08