10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gavin PAYNE (#774)
Finished
GUN TIME:  10:05:19
Place
112  OF 1567
Male
101  OF 1326
30-34
17  OF 213

Swim 01:10:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:10:17 01:10:17 376 333 59 3.24 / 18:29 01:39:11

T1 00:03:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:07 01:13:26 91 72 13 - / - 00:02:20

Cycle 04:59:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:06:20 02:20:19 44 43 4 38.58 / 01:33 08:45:53
Bike 47k 00:07:12 02:27:32 39 38 4 38.06 / 01:34 02:23:06
Bike 90k 01:08:27 03:36:00 32 31 2 37.87 / 01:35 06:18:14
Bike 133k 01:12:24 04:48:26 50 49 7 37.11 / 01:36 05:07:19
Bike 137k 00:08:11 04:56:38 54 52 7 36.83 / 01:37 06:05:31
Bike 01:16:05 06:12:45 51 48 6 36.08 / 01:39 00:58:18

T2 00:02:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:42 06:15:28 63 51 11 - / - 04:34:22

Run 03:49:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:10:07 06:25:37 139 124 23 11.84 / 05:03 01:57:51
Run 5.3k 00:15:37 06:41:15 135 122 24 12.34 / 04:51 18:03:29
Run 7.4k 00:09:10 06:50:27 130 118 23 12.69 / 04:43 10:29:21
Run 10.5k 00:15:31 07:06:00 153 136 25 12.47 / 04:48 06:34:54
Run 12.5k 00:13:26 07:19:27 201 178 32 11.72 / 05:06 09:35:01
Run 15.8k 00:22:29 07:41:57 295 261 46 10.96 / 05:28 21:27:31
Run 17.9k 00:11:10 07:53:09 306 270 47 10.99 / 05:27 22:22:03
Run 21k 00:16:56 08:10:07 294 258 42 10.99 / 05:27 20:32:20
Run 23k 00:12:59 08:23:07 284 249 42 10.81 / 05:32 02:52:01
Run 26.3k 00:17:30 08:40:39 262 228 37 10.87 / 05:31 03:56:13
Run 28.4k 00:10:09 08:50:50 250 217 35 10.96 / 05:28 23:53:03
Run 31.5k 00:15:27 09:06:18 220 190 29 11.06 / 05:25 02:25:12
Run 33.5k 00:12:14 09:18:34 210 180 27 10.97 / 05:27 15:20:48
Run 36.8k 00:18:00 09:36:36 205 174 27 10.97 / 05:27 10:52:09
Run 38.9k 00:10:55 09:47:33 201 170 27 11 / 05:27 08:16:26
Run 00:17:44 10:05:18 198 167 27 11.01 / 05:26 08:14:12