Ironman South Africa (2016)
Luis Migue PRIETO TORRES (#781)
Finished
GUN TIME:
12:05:27
Place
580
OF
1567
Male
513
OF
1326
30-34
77
OF
213
Swim 01:03:00 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:03:00 | 01:03:00 | 109 | 98 | 16 | 3.61 / 16:34 | 15:55:11 |
T1 00:03:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:56 | 01:06:58 | 218 | 177 | 34 | - / - | 16:35:49 |
Cycle 05:20:05 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:12:50 | 02:20:20 | 277 | 262 | 41 | 35.17 / 01:42 | 18:09:11 |
| Bike 47k | 00:08:08 | 02:28:30 | 276 | 262 | 41 | 34.59 / 01:44 | 16:07:21 |
| Bike 90k | 01:15:13 | 03:43:44 | 245 | 231 | 38 | 34.44 / 01:44 | 14:45:55 |
| Bike 133k | 01:14:01 | 04:57:46 | 204 | 192 | 32 | 34.57 / 01:44 | 10:29:57 |
| Bike 137k | 00:08:13 | 05:06:01 | 197 | 185 | 30 | 34.38 / 01:44 | 06:48:12 |
| Bike | 01:21:03 | 06:27:05 | 184 | 172 | 28 | 33.73 / 01:46 | 01:39:16 |
T2 00:03:39 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 06:30:46 | 200 | 173 | 34 | - / - | 09:52:57 |
Run 05:34:39 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:09 | 06:41:56 | 334 | 293 | 50 | 10.75 / 05:34 | 18:47:27 |
| Run 5.3k | 00:17:58 | 06:59:56 | 378 | 336 | 57 | 10.9 / 05:30 | 19:42:07 |
| Run 7.4k | 00:10:25 | 07:10:22 | 376 | 334 | 57 | 11.21 / 05:21 | 01:39:13 |
| Run 10.5k | 00:17:37 | 07:28:00 | 417 | 364 | 57 | 11 / 05:27 | 10:36:52 |
| Run 12.5k | 00:14:48 | 07:42:50 | 445 | 386 | 62 | 10.4 / 05:45 | 20:58:22 |
| Run 15.8k | 00:23:49 | 08:06:41 | 590 | 504 | 81 | 9.88 / 06:04 | 09:48:52 |
| Run 17.9k | 00:13:46 | 08:20:28 | 639 | 544 | 87 | 9.79 / 06:07 | 13:52:39 |
| Run 21k | 00:21:23 | 08:41:53 | 671 | 571 | 89 | 9.61 / 06:14 | 07:27:24 |
| Run 23k | 00:18:26 | 09:00:20 | 706 | 599 | 93 | 9.22 / 06:30 | 13:15:52 |
| Run 26.3k | 00:30:29 | 09:30:51 | 856 | 722 | 114 | 8.76 / 06:50 | 08:26:22 |
| Run 28.4k | 00:18:11 | 09:49:03 | 932 | 789 | 124 | 8.59 / 06:58 | 14:24:34 |
| Run 31.5k | 00:27:54 | 10:16:59 | 1003 | 849 | 135 | 8.35 / 07:10 | 14:02:30 |
| Run 33.5k | 00:22:55 | 10:39:55 | 1061 | 898 | 144 | 8.06 / 07:26 | 21:08:46 |
| Run 36.8k | 00:32:22 | 11:12:18 | 1107 | 938 | 150 | 7.84 / 07:39 | 11:34:29 |
| Run 38.9k | 00:19:25 | 11:31:45 | 1141 | 965 | 154 | 7.75 / 07:44 | 15:50:36 |
| Run | 00:33:40 | 12:05:26 | 1201 | 1015 | 166 | 7.56 / 07:55 | 06:54:17 |
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