10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Matthew ROBINSON (#787)
Finished
GUN TIME:  13:40:47
Place
1073  OF 1567
Male
931  OF 1326
30-34
148  OF 213

Swim 01:16:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:16:33 01:16:33 665 592 93 2.97 / 20:08 12:29:43

T1 00:11:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:23 01:27:57 1367 1146 182 - / - 00:07:48

Cycle 06:48:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:25:06 02:53:46 1102 990 162 30.06 / 01:59 05:10:17
Bike 47k 00:11:34 03:05:21 1161 1037 169 28.95 / 02:04 07:18:32
Bike 90k 01:30:18 04:35:41 1081 966 152 28.76 / 02:05 06:32:11
Bike 133k 01:36:19 06:12:02 1125 1001 163 28.09 / 02:08 07:15:12
Bike 137k 00:16:47 06:28:50 1179 1044 171 27.32 / 02:11 17:52:00
Bike 01:48:03 08:16:54 1183 1046 170 26.41 / 02:16 03:13:24

T2 00:13:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:23 08:30:19 1410 1187 194 - / - 04:46:49

Run 05:10:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:12:59 08:43:19 786 680 111 9.24 / 06:29 16:06:29
Run 5.3k 00:22:21 09:05:42 987 846 142 8.99 / 06:40 15:18:52
Run 7.4k 00:13:08 09:18:51 1034 885 147 9.15 / 06:33 22:28:41
Run 10.5k 00:22:55 09:41:48 1131 966 160 8.81 / 06:48 21:44:58
Run 12.5k 00:19:04 10:00:53 1178 999 165 8.28 / 07:14 07:04:04
Run 15.8k 00:23:13 10:24:08 1125 955 162 8.33 / 07:12 11:27:18
Run 17.9k 00:13:12 10:37:21 1093 930 156 8.45 / 07:05 08:07:11
Run 21k 00:21:28 10:58:52 1073 911 149 8.48 / 07:04 16:22:01
Run 23k 00:18:07 11:16:59 1074 914 151 8.28 / 07:14 05:33:30
Run 26.3k 00:24:48 11:41:48 1062 899 146 8.24 / 07:16 14:18:19
Run 28.4k 00:17:59 11:59:49 1085 919 151 8.13 / 07:22 18:52:59
Run 31.5k 00:19:33 12:19:23 1049 888 144 8.25 / 07:16 02:49:14
Run 33.5k 00:18:58 12:38:23 1054 892 142 8.1 / 07:24 11:48:13
Run 36.8k 00:24:49 13:03:14 1032 873 139 8.09 / 07:24 11:56:24
Run 38.9k 00:12:40 13:15:55 1010 854 138 8.17 / 07:20 21:52:25
Run 00:24:50 13:40:46 1008 854 137 8.15 / 07:21 07:37:17