10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Nupur SHIKHARE (#794)
Finished
GUN TIME:  15:23:32
Place
1438  OF 1567
Male
1223  OF 1326
30-34
201  OF 213

Swim 01:58:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:58:19 01:58:19 1546 1307 209 1.92 / 31:08 22:01:16

T1 00:10:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:37 02:08:57 1297 1089 174 - / - 01:08:34

Cycle 07:39:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:47:26 03:57:06 1552 1317 211 23.85 / 02:30 04:53:23
Bike 47k 00:12:26 04:09:34 1553 1318 212 23.38 / 02:33 23:19:11
Bike 90k 01:51:10 06:00:45 1548 1314 211 23.29 / 02:34 17:03:42
Bike 133k 01:39:09 07:39:56 1513 1287 207 24.11 / 02:29 17:22:52
Bike 137k 00:12:01 07:51:58 1500 1279 205 23.96 / 02:30 08:48:15
Bike 01:56:52 09:48:52 1484 1266 204 23.48 / 02:33 17:35:08

T2 00:09:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:33 09:58:26 1108 934 152 - / - 07:38:02

Run 05:25:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:13:15 10:11:42 844 727 118 9.05 / 06:37 06:04:38
Run 5.3k 00:21:29 10:33:12 935 801 136 9.14 / 06:33 04:09:29
Run 7.4k 00:13:24 10:46:38 1012 866 144 9.21 / 06:30 00:16:15
Run 10.5k 00:21:24 11:08:03 1041 889 146 9.05 / 06:37 06:21:00
Run 12.5k 00:16:40 11:24:45 1011 863 144 8.69 / 06:54 16:21:01
Run 15.8k 00:24:34 11:49:20 1043 888 146 8.54 / 07:01 12:32:17
Run 17.9k 00:21:30 12:10:52 1217 1029 173 8.11 / 07:23 02:20:28
Run 21k 00:13:57 12:24:51 1018 865 140 8.6 / 06:58 10:51:07
Run 23k 00:19:50 12:44:43 1064 904 148 8.3 / 07:13 04:37:39
Run 26.3k 00:26:59 13:11:43 1090 924 150 8.16 / 07:20 03:04:40
Run 28.4k 00:18:49 13:30:34 1115 945 156 8.03 / 07:28 18:50:11
Run 31.5k 00:24:40 13:55:16 1138 967 155 7.98 / 07:31 07:58:13
Run 33.5k 00:19:42 14:14:59 1133 961 152 7.83 / 07:39 09:41:16
Run 36.8k 00:28:40 14:43:41 1145 969 155 7.74 / 07:45 20:39:57
Run 38.9k 00:18:50 15:02:32 1172 991 162 7.67 / 07:49 12:18:49
Run 00:20:57 15:23:31 1125 952 152 7.78 / 07:42 18:09:48