10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Ryan STEVENS (#797)
Finished
GUN TIME:  15:18:35
Place
1421  OF 1567
Male
1209  OF 1326
30-34
199  OF 213

Swim 01:40:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:40:46 01:40:46 1459 1240 201 2.26 / 26:31 00:56:06

T1 00:12:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:22 01:53:09 1430 1203 196 - / - 16:35:10

Cycle 07:29:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:26:09 03:20:02 1168 1043 171 29.7 / 02:01 06:55:23
Bike 47k 00:10:15 03:30:19 1152 1029 166 29.02 / 02:04 16:52:19
Bike 90k 01:41:25 05:11:46 1302 1144 188 27.19 / 02:12 16:33:46
Bike 133k 01:55:02 07:06:49 1417 1228 198 25.44 / 02:21 11:15:29
Bike 137k 00:13:20 07:20:10 1411 1222 196 25.13 / 02:23 20:55:30
Bike 02:02:32 09:22:43 1434 1232 200 24.02 / 02:29 08:14:44

T2 00:13:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:40 09:36:25 1421 1195 195 - / - 18:05:05

Run 05:42:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:18:26 09:54:52 1495 1266 207 6.5 / 09:13 08:26:52
Run 5.3k 00:24:41 10:19:35 1447 1219 202 7.36 / 08:08 09:28:15
Run 7.4k 00:12:03 10:31:39 1353 1142 193 8.04 / 07:27 10:03:39
Run 10.5k 00:21:34 10:53:14 1308 1105 188 8.2 / 07:18 04:21:55
Run 12.5k 00:16:01 11:09:17 1249 1054 174 8.07 / 07:25 01:11:17
Run 15.8k 00:20:57 11:30:15 1126 956 163 8.32 / 07:12 12:18:56
Run 17.9k 00:15:13 11:45:30 1150 971 165 8.32 / 07:12 18:50:50
Run 21k 00:20:29 12:06:01 1089 925 153 8.42 / 07:07 03:51:21
Run 23k 00:16:37 12:22:39 1061 901 147 8.3 / 07:13 06:07:59
Run 26.3k 00:29:00 12:51:40 1121 950 157 8.08 / 07:25 17:57:00
Run 28.4k 00:17:04 13:08:46 1122 951 157 8.02 / 07:28 04:04:06
Run 31.5k 00:26:12 13:34:59 1157 981 160 7.92 / 07:34 00:10:19
Run 33.5k 00:21:01 13:56:01 1171 991 160 7.74 / 07:44 02:11:21
Run 36.8k 00:31:05 14:27:08 1203 1016 168 7.59 / 07:53 12:35:48
Run 38.9k 00:19:18 14:46:27 1227 1037 170 7.52 / 07:58 01:45:08
Run 00:32:05 15:18:34 1261 1067 177 7.4 / 08:06 06:50:35