10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Dewald VAN TONDER (#813)
Finished
GUN TIME:  14:20:29
Place
1231  OF 1567
Male
1061  OF 1326
30-34
170  OF 213

Swim 01:21:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:43 01:21:43 907 798 124 2.78 / 21:30 03:21:20

T1 00:08:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:23 01:30:08 1025 869 139 - / - 12:33:05

Cycle 07:10:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:41:51 03:12:51 1534 1304 209 25.12 / 02:23 12:42:28
Bike 47k 00:11:58 03:24:51 1531 1302 208 24.58 / 02:26 10:54:28
Bike 90k 01:37:39 05:02:31 1446 1251 199 25.42 / 02:21 00:38:48
Bike 133k 01:35:57 06:38:29 1384 1200 194 25.88 / 02:19 14:21:26
Bike 137k 00:14:20 06:52:50 1383 1199 192 25.47 / 02:21 11:02:27
Bike 01:47:38 08:40:29 1336 1165 187 25.09 / 02:23 00:56:46

T2 00:08:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:29 08:49:00 977 831 133 - / - 15:31:57

Run 05:31:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:14:43 09:03:44 1138 974 163 8.15 / 07:21 06:33:21
Run 5.3k 00:21:23 09:25:09 1067 915 153 8.8 / 06:49 21:41:26
Run 7.4k 00:12:43 09:37:54 1058 905 150 9.08 / 06:36 20:20:51
Run 10.5k 00:22:01 09:59:56 1102 942 156 8.88 / 06:45 18:09:33
Run 12.5k 00:17:51 10:17:49 1114 950 152 8.44 / 07:06 08:17:26
Run 15.8k 00:24:06 10:41:56 1094 935 152 8.39 / 07:08 12:41:33
Run 17.9k 00:15:03 10:57:00 1119 950 160 8.39 / 07:09 02:53:17
Run 21k 00:22:30 11:19:32 1109 944 157 8.37 / 07:10 11:42:29
Run 23k 00:19:26 11:39:00 1134 963 161 8.11 / 07:23 01:28:37
Run 26.3k 00:28:08 12:07:09 1159 984 163 7.96 / 07:32 16:16:46
Run 28.4k 00:14:41 12:21:51 1131 958 158 8 / 07:29 08:21:29
Run 31.5k 00:24:50 12:46:43 1149 975 159 7.95 / 07:32 01:29:40
Run 33.5k 00:20:37 13:07:21 1156 981 158 7.78 / 07:42 01:03:38
Run 36.8k 00:28:29 13:35:51 1162 984 158 7.69 / 07:47 05:38:48
Run 38.9k 00:16:16 13:52:09 1158 979 158 7.69 / 07:47 05:45:06
Run 00:28:18 14:20:28 1175 991 163 7.63 / 07:51 09:03:25