Ironman South Africa (2016)
Pieter Roelof VAN WYK (#814)
Finished
GUN TIME:
14:14:10
Place
1206
OF
1567
Male
1043
OF
1326
30-34
165
OF
213
Swim 01:56:59 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:56:59 | 01:56:59 | 1544 | 1305 | 208 | 1.94 / 30:47 | 00:31:05 |
T1 00:08:46 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:46 | 02:05:46 | 1085 | 919 | 144 | - / - | 19:16:32 |
Cycle 07:04:07 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:32:49 | 03:39:04 | 1400 | 1219 | 196 | 27.66 / 02:10 | 11:03:10 |
Bike 47k | 00:10:29 | 03:49:34 | 1379 | 1201 | 193 | 27.17 / 02:12 | 17:47:00 |
Bike 90k | 01:45:51 | 05:35:26 | 1429 | 1238 | 198 | 25.75 / 02:19 | 14:12:52 |
Bike 133k | 01:39:38 | 07:15:06 | 1388 | 1203 | 195 | 25.79 / 02:19 | 03:35:52 |
Bike 137k | 00:11:48 | 07:26:55 | 1375 | 1193 | 191 | 25.59 / 02:20 | 13:41:01 |
Bike | 01:42:58 | 09:09:55 | 1291 | 1132 | 181 | 25.46 / 02:21 | 23:24:01 |
T2 00:09:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:42 | 09:19:39 | 1123 | 949 | 155 | - / - | 16:00:25 |
Run 04:54:28 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:13:06 | 09:32:47 | 816 | 705 | 114 | 9.15 / 06:33 | 06:00:13 |
Run 5.3k | 00:20:32 | 09:53:20 | 840 | 723 | 124 | 9.44 / 06:21 | 05:00:46 |
Run 7.4k | 00:12:46 | 10:06:07 | 889 | 762 | 130 | 9.55 / 06:16 | 07:10:14 |
Run 10.5k | 00:21:30 | 10:27:39 | 963 | 821 | 141 | 9.26 / 06:28 | 02:58:25 |
Run 12.5k | 00:16:30 | 10:44:10 | 947 | 804 | 138 | 8.87 / 06:45 | 09:48:16 |
Run 15.8k | 00:24:16 | 11:08:28 | 977 | 831 | 141 | 8.71 / 06:53 | 15:35:54 |
Run 17.9k | 00:14:12 | 11:22:41 | 990 | 839 | 140 | 8.73 / 06:52 | 16:23:27 |
Run 21k | 00:26:25 | 11:49:07 | 1086 | 923 | 152 | 8.43 / 07:07 | 20:39:53 |
Run 23k | 00:16:01 | 12:05:10 | 1043 | 884 | 143 | 8.33 / 07:11 | 19:52:36 |
Run 26.3k | 00:22:18 | 12:27:30 | 990 | 838 | 136 | 8.4 / 07:08 | 18:04:56 |
Run 28.4k | 00:12:29 | 12:40:00 | 965 | 817 | 131 | 8.5 / 07:03 | 02:47:26 |
Run 31.5k | 00:20:33 | 13:00:35 | 929 | 784 | 122 | 8.55 / 07:00 | 01:08:01 |
Run 33.5k | 00:16:47 | 13:17:23 | 918 | 774 | 122 | 8.45 / 07:05 | 19:04:49 |
Run 36.8k | 00:22:42 | 13:40:06 | 887 | 752 | 118 | 8.47 / 07:04 | 15:10:52 |
Run 38.9k | 00:13:15 | 13:53:23 | 858 | 725 | 115 | 8.52 / 07:02 | 05:00:49 |
Run | 00:20:44 | 14:14:09 | 832 | 706 | 111 | 8.59 / 06:58 | 13:08:15 |
Social Share