10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jc VISSER (#818)
Finished
GUN TIME:  10:06:26
Place
114  OF 1567
Male
103  OF 1326
30-34
18  OF 213

Swim 01:15:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:15:49 01:15:49 625 556 90 3 / 19:57 02:41:15

T1 00:02:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:56 01:18:47 58 48 10 - / - 14:54:12

Cycle 05:16:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:11:27 02:30:45 215 203 27 35.85 / 01:40 21:02:50
Bike 47k 00:07:58 02:38:45 209 197 28 35.27 / 01:42 04:07:30
Bike 90k 01:13:18 03:52:04 177 167 27 35.23 / 01:42 11:20:49
Bike 133k 01:12:21 05:04:26 144 136 24 35.36 / 01:41 10:06:31
Bike 137k 00:08:08 05:12:36 142 134 24 35.15 / 01:42 01:21:21
Bike 01:22:17 06:34:54 154 144 25 34.16 / 01:45 02:56:59

T2 00:02:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 06:37:04 13 11 3 - / - 19:59:09

Run 03:29:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:09:21 06:46:27 60 53 10 12.81 / 04:40 05:15:12
Run 5.3k 00:14:44 07:01:13 61 54 12 13.17 / 04:33 09:53:18
Run 7.4k 00:08:44 07:09:59 61 55 11 13.49 / 04:26 08:58:44
Run 10.5k 00:13:58 07:23:59 64 57 11 13.43 / 04:27 12:36:04
Run 12.5k 00:11:18 07:35:18 77 68 14 12.88 / 04:39 09:24:03
Run 15.8k 00:16:43 07:52:02 83 72 14 12.64 / 04:44 08:07:27
Run 17.9k 00:09:54 08:01:58 88 77 15 12.65 / 04:44 11:27:23
Run 21k 00:15:35 08:17:34 95 84 16 12.53 / 04:47 08:36:19
Run 23k 00:12:08 08:29:44 99 87 17 12.25 / 04:53 21:31:49
Run 26.3k 00:17:14 08:47:00 96 85 16 12.14 / 04:56 17:12:25
Run 28.4k 00:09:38 08:56:39 95 83 15 12.2 / 04:54 08:18:44
Run 31.5k 00:15:24 09:12:04 88 78 14 12.19 / 04:55 02:27:30
Run 33.5k 00:11:42 09:23:48 84 74 14 12.05 / 04:58 07:12:34
Run 36.8k 00:16:25 09:40:15 80 69 13 12.05 / 04:58 07:59:00
Run 38.9k 00:09:33 09:49:49 77 67 13 12.11 / 04:57 01:38:34
Run 00:16:34 10:06:25 78 68 14 12.09 / 04:57 05:25:10