10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Shaun WATTERS (#821)
Finished
GUN TIME:  11:10:36
Place
308  OF 1567
Male
277  OF 1326
30-34
47  OF 213

Swim 01:05:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:05:00 01:05:00 175 155 23 3.5 / 17:06 09:12:25

T1 00:03:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:44 01:08:45 193 158 29 - / - 02:06:10

Cycle 05:47:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:09:08 02:18:28 116 110 16 37.01 / 01:37 05:29:14
Bike 47k 00:07:31 02:26:01 99 95 14 36.5 / 01:38 21:50:06
Bike 90k 01:14:51 03:40:53 156 149 24 35.49 / 01:41 15:48:18
Bike 133k 01:26:29 05:07:23 300 282 46 33.44 / 01:47 22:18:09
Bike 137k 00:09:36 05:17:01 305 286 46 33.11 / 01:48 19:21:06
Bike 01:39:07 06:56:10 448 415 64 31.08 / 01:55 18:00:15

T2 00:05:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:55 07:02:07 564 480 75 - / - 03:06:12

Run 04:08:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:11:51 07:13:59 476 421 71 10.11 / 05:55 11:14:44
Run 5.3k 00:16:00 07:30:01 275 244 44 11.4 / 05:15 04:40:46
Run 7.4k 00:09:18 07:39:20 231 205 37 11.93 / 05:01 22:36:45
Run 10.5k 00:15:27 07:54:49 229 203 38 11.95 / 05:01 14:28:54
Run 12.5k 00:13:02 08:07:52 239 211 40 11.4 / 05:15 14:45:17
Run 15.8k 00:17:30 08:25:24 228 201 38 11.38 / 05:16 07:36:09
Run 17.9k 00:11:04 08:36:29 236 207 38 11.38 / 05:16 08:00:34
Run 21k 00:23:14 08:59:45 351 306 51 10.71 / 05:36 00:30:30
Run 23k 00:19:38 09:19:24 459 394 62 10.05 / 05:58 05:33:29
Run 26.3k 00:24:00 09:43:25 520 441 68 9.78 / 06:07 17:27:30
Run 28.4k 00:11:28 09:54:54 493 421 65 9.86 / 06:05 23:12:19
Run 31.5k 00:16:25 10:11:20 429 368 59 9.98 / 06:00 08:48:46
Run 33.5k 00:13:54 10:25:16 411 351 57 9.89 / 06:03 18:19:22
Run 36.8k 00:18:56 10:44:13 383 324 52 9.94 / 06:02 19:48:19
Run 38.9k 00:10:14 10:54:29 366 310 51 10.04 / 05:58 13:51:54
Run 00:16:04 11:10:35 334 284 49 10.19 / 05:53 02:01:20