10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Adam WELLS (#822)
Finished
GUN TIME:  14:43:46
Place
1321  OF 1567
Male
1133  OF 1326
30-34
183  OF 213

Swim 01:42:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:42:29 01:42:29 1478 1258 204 2.22 / 26:58 22:08:24

T1 00:04:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:57 01:47:28 419 353 62 - / - 18:20:03

Cycle 06:29:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:22:48 03:10:53 949 858 133 30.94 / 01:56 00:36:47
Bike 47k 00:09:27 03:20:21 924 837 133 30.36 / 01:58 17:52:56
Bike 90k 01:28:56 04:49:18 940 849 130 29.7 / 02:01 02:01:53
Bike 133k 01:31:34 06:20:54 966 868 131 29.18 / 02:03 00:26:48
Bike 137k 00:11:04 06:31:59 945 850 127 28.89 / 02:04 04:37:54
Bike 01:44:32 08:16:33 979 876 134 27.75 / 02:09 20:39:07

T2 00:04:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:34 08:21:09 346 296 47 - / - 09:33:43

Run 06:22:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:16:22 08:37:32 1366 1159 192 7.33 / 08:11 14:16:46
Run 5.3k 00:25:04 09:02:37 1385 1169 195 7.67 / 07:49 05:55:11
Run 7.4k 00:14:05 09:16:43 1365 1152 195 7.99 / 07:30 22:49:17
Run 10.5k 00:23:57 09:40:41 1379 1163 197 7.92 / 07:34 10:19:56
Run 12.5k 00:19:01 09:59:44 1380 1162 195 7.6 / 07:53 01:05:38
Run 15.8k 00:28:06 10:27:51 1392 1170 195 7.48 / 08:01 04:33:46
Run 17.9k 00:16:10 10:44:03 1392 1170 195 7.51 / 07:58 11:09:57
Run 21k 00:26:58 11:11:02 1413 1190 197 7.41 / 08:05 05:06:56
Run 23k 00:20:35 11:31:38 1417 1194 197 7.24 / 08:16 10:30:53
Run 26.3k 00:31:30 12:03:09 1430 1205 197 7.1 / 08:26 19:35:44
Run 28.4k 00:18:08 12:21:19 1431 1206 198 7.09 / 08:27 15:53:54
Run 31.5k 00:27:13 12:48:34 1432 1207 198 7.06 / 08:29 21:21:08
Run 33.5k 00:25:04 13:13:39 1444 1218 201 6.87 / 08:43 07:59:33
Run 36.8k 00:35:39 13:49:19 1463 1235 204 6.72 / 08:55 00:48:34
Run 38.9k 00:19:15 14:08:36 1466 1239 204 6.71 / 08:55 08:14:30
Run 00:35:07 14:43:45 1477 1249 203 6.61 / 09:03 07:42:59