10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Wesley WOEST (#824)
Finished
GUN TIME:  14:51:16
Place
1345  OF 1567
Male
1148  OF 1326
30-34
190  OF 213

Swim 01:34:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:34:08 01:34:08 1367 1165 193 2.42 / 24:46 20:44:59

T1 00:11:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:26 01:45:35 1369 1148 183 - / - 21:59:46

Cycle 07:22:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:33:02 03:19:49 1418 1230 198 27.38 / 02:11 12:50:39
Bike 47k 00:12:09 03:31:59 1429 1237 198 26.5 / 02:15 22:36:10
Bike 90k 01:43:13 05:15:14 1427 1236 197 25.76 / 02:19 05:19:24
Bike 133k 01:45:39 07:00:54 1427 1236 199 25.3 / 02:22 03:05:05
Bike 137k 00:13:32 07:14:28 1417 1224 197 24.99 / 02:24 17:18:39
Bike 01:53:17 09:07:47 1396 1205 196 24.42 / 02:27 01:25:17

T2 00:12:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:50 09:20:39 1385 1165 188 - / - 13:31:29

Run 05:30:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:13:47 09:34:27 963 827 141 8.7 / 06:53 15:45:18
Run 5.3k 00:21:58 09:56:27 1032 886 148 8.88 / 06:45 22:17:17
Run 7.4k 00:13:29 10:09:57 1082 924 154 9 / 06:39 04:34:08
Run 10.5k 00:20:56 10:30:55 1068 913 150 8.96 / 06:41 18:05:05
Run 12.5k 00:13:15 10:44:12 911 772 134 8.97 / 06:40 08:48:22
Run 15.8k 00:20:16 11:04:29 839 713 119 9.13 / 06:34 11:08:39
Run 17.9k 00:11:29 11:15:59 790 672 112 9.31 / 06:26 05:33:30
Run 21k 00:24:14 11:40:15 865 735 123 9.02 / 06:38 21:04:25
Run 23k 00:18:54 11:59:10 903 763 125 8.7 / 06:53 01:10:00
Run 26.3k 00:29:20 12:28:32 991 839 137 8.39 / 07:08 17:16:02
Run 28.4k 00:18:30 12:47:03 1048 889 144 8.25 / 07:16 14:51:13
Run 31.5k 00:31:02 13:18:07 1146 973 157 7.95 / 07:32 00:25:37
Run 33.5k 00:23:15 13:41:23 1190 1005 165 7.7 / 07:46 01:32:14
Run 36.8k 00:28:58 14:10:23 1187 1003 163 7.62 / 07:52 19:44:33
Run 38.9k 00:17:42 14:28:06 1203 1017 168 7.59 / 07:54 09:12:16
Run 00:23:07 14:51:15 1167 986 161 7.65 / 07:50 05:42:05