Ironman South Africa (2016)
Barry WOLMARANS (#825)
Finished
GUN TIME:
13:30:31
Place
1028
OF
1567
Male
895
OF
1326
30-34
143
OF
213
Swim 01:21:41 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:21:41 | 01:21:41 | 905 | 796 | 123 | 2.79 / 21:29 | 01:45:36 |
T1 00:13:16 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:16 | 01:34:59 | 1472 | 1242 | 205 | - / - | 03:52:14 |
Cycle 06:56:01 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:31:07 | 03:06:52 | 1364 | 1191 | 193 | 28.08 / 02:08 | 01:17:27 |
| Bike 47k | 00:10:10 | 03:17:03 | 1334 | 1162 | 188 | 27.63 / 02:10 | 08:10:58 |
| Bike 90k | 01:37:40 | 04:54:45 | 1315 | 1149 | 189 | 27.03 / 02:13 | 23:28:40 |
| Bike 133k | 01:35:45 | 06:30:32 | 1260 | 1110 | 179 | 27 / 02:13 | 21:27:47 |
| Bike 137k | 00:11:58 | 06:42:31 | 1238 | 1091 | 175 | 26.73 / 02:14 | 02:16:26 |
| Bike | 01:48:30 | 08:31:02 | 1232 | 1085 | 174 | 25.95 / 02:18 | 02:28:17 |
T2 00:16:05 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:05 | 08:47:08 | 1502 | 1267 | 203 | - / - | 08:31:03 |
Run 04:43:20 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:13 | 08:59:23 | 589 | 513 | 83 | 9.81 / 06:06 | 05:29:58 |
| Run 5.3k | 00:19:31 | 09:18:55 | 666 | 578 | 98 | 10 / 05:59 | 12:59:31 |
| Run 7.4k | 00:11:52 | 09:30:49 | 708 | 613 | 106 | 10.16 / 05:54 | 05:21:24 |
| Run 10.5k | 00:18:40 | 09:49:30 | 699 | 605 | 102 | 10.1 / 05:56 | 19:00:06 |
| Run 12.5k | 00:15:06 | 10:04:37 | 692 | 595 | 97 | 9.68 / 06:11 | 22:55:13 |
| Run 15.8k | 00:20:47 | 10:25:26 | 678 | 579 | 94 | 9.64 / 06:13 | 16:32:41 |
| Run 17.9k | 00:11:46 | 10:37:13 | 657 | 561 | 91 | 9.75 / 06:08 | 13:27:49 |
| Run 21k | 00:21:35 | 10:58:50 | 686 | 584 | 91 | 9.56 / 06:16 | 10:22:45 |
| Run 23k | 00:16:10 | 11:15:02 | 671 | 569 | 87 | 9.33 / 06:25 | 13:22:17 |
| Run 26.3k | 00:22:47 | 11:37:50 | 671 | 568 | 88 | 9.24 / 06:29 | 23:08:25 |
| Run 28.4k | 00:16:34 | 11:54:25 | 724 | 612 | 96 | 9.09 / 06:35 | 19:01:40 |
| Run 31.5k | 00:17:39 | 12:12:06 | 659 | 556 | 88 | 9.22 / 06:30 | 12:42:41 |
| Run 33.5k | 00:17:18 | 12:29:25 | 664 | 561 | 89 | 9.04 / 06:38 | 17:40:00 |
| Run 36.8k | 00:23:35 | 12:53:02 | 673 | 568 | 90 | 8.98 / 06:40 | 00:10:17 |
| Run 38.9k | 00:13:33 | 13:06:37 | 667 | 565 | 89 | 8.99 / 06:40 | 13:17:12 |
| Run | 00:23:51 | 13:30:30 | 694 | 590 | 91 | 8.93 / 06:42 | 11:51:05 |
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