10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Beate BORN (#84)
Finished
GUN TIME:  10:23:13
Place
152  OF 1567
Female
17  OF 241
35-39
2  OF 45

Swim 01:17:23 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:17:23 01:17:23 700 80 14 2.94 / 20:22 04:53:44

T1 00:03:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:45 01:21:10 197 37 5 - / - 20:17:30

Cycle 05:20:00 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 43k 01:10:05 02:31:51 162 9 1 36.5 / 01:38 08:44:51
Bike 47k 00:08:04 02:39:57 166 9 1 35.8 / 01:40 18:46:17
Bike 90k 01:13:24 03:53:22 158 8 1 35.48 / 01:41 18:13:02
Bike 133k 01:15:03 05:08:27 164 11 1 35.11 / 01:42 04:34:47
Bike 137k 00:08:59 05:17:27 173 11 1 34.79 / 01:43 02:03:47
Bike 01:23:43 06:41:12 183 12 1 33.74 / 01:46 19:50:52

T2 00:05:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:06 06:46:19 447 66 10 - / - 07:05:59

Run 03:36:51 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2k 00:10:31 06:56:51 209 28 4 11.4 / 05:15 05:59:52
Run 5.3k 00:16:22 07:13:15 201 22 4 11.81 / 05:04 05:06:15
Run 7.4k 00:09:32 07:22:48 200 21 3 12.17 / 04:55 20:09:09
Run 10.5k 00:14:58 07:37:48 197 21 3 12.24 / 04:54 21:00:48
Run 12.5k 00:11:34 07:49:23 177 21 3 11.89 / 05:02 03:15:44
Run 15.8k 00:17:09 08:06:34 178 20 2 11.81 / 05:04 12:22:54
Run 17.9k 00:10:05 08:16:40 177 21 2 11.88 / 05:02 18:23:01
Run 21k 00:15:35 08:32:17 164 19 2 11.89 / 05:02 03:01:57
Run 23k 00:11:48 08:44:06 151 19 2 11.71 / 05:07 10:13:46
Run 26.3k 00:17:25 09:01:33 143 19 2 11.67 / 05:08 09:17:53
Run 28.4k 00:10:28 09:12:02 144 20 2 11.69 / 05:07 03:31:43
Run 31.5k 00:15:53 09:27:57 139 19 2 11.69 / 05:07 12:27:37
Run 33.5k 00:11:48 09:39:46 132 18 2 11.58 / 05:10 07:42:47
Run 36.8k 00:16:47 09:56:34 128 17 2 11.6 / 05:10 16:29:35
Run 38.9k 00:09:51 10:06:27 122 17 2 11.66 / 05:08 17:32:47
Run 00:16:43 10:23:13 116 14 2 11.67 / 05:08 18:36:12