Ironman South Africa (2016)
Ernst BOSHOFF (#848)
Finished
GUN TIME:
11:57:25
Place
549
OF
1567
Male
488
OF
1326
35-39
89
OF
239
Swim 01:21:42 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:21:42 | 01:21:42 | 906 | 797 | 139 | 2.79 / 21:30 | 11:17:46 |
T1 00:14:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:54 | 01:36:38 | 1521 | 1285 | 230 | - / - | 00:16:02 |
Cycle 05:51:48 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:17:05 | 02:54:18 | 553 | 518 | 86 | 33.22 / 01:48 | 22:50:22 |
| Bike 47k | 00:10:13 | 03:04:33 | 623 | 580 | 101 | 32.08 / 01:52 | 10:53:56 |
| Bike 90k | 01:20:10 | 04:24:44 | 539 | 504 | 89 | 32.12 / 01:52 | 22:57:28 |
| Bike 133k | 01:25:12 | 05:49:58 | 569 | 529 | 93 | 31.5 / 01:54 | 09:42:41 |
| Bike 137k | 00:10:54 | 06:00:53 | 573 | 531 | 90 | 31.1 / 01:55 | 14:00:17 |
| Bike | 01:27:33 | 07:28:27 | 504 | 468 | 82 | 30.69 / 01:57 | 12:07:51 |
T2 00:16:12 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:12 | 07:44:41 | 1505 | 1270 | 231 | - / - | 10:10:45 |
Run 04:12:42 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:11 | 07:56:54 | 581 | 507 | 93 | 9.83 / 06:05 | 19:22:57 |
| Run 5.3k | 00:18:35 | 08:15:30 | 547 | 479 | 84 | 10.32 / 05:48 | 02:48:14 |
| Run 7.4k | 00:10:30 | 08:26:02 | 507 | 442 | 78 | 10.74 / 05:35 | 06:18:46 |
| Run 10.5k | 00:16:37 | 08:42:40 | 448 | 391 | 63 | 10.86 / 05:31 | 06:38:44 |
| Run 12.5k | 00:14:08 | 08:56:49 | 452 | 393 | 64 | 10.39 / 05:46 | 05:16:13 |
| Run 15.8k | 00:18:25 | 09:15:15 | 407 | 351 | 61 | 10.46 / 05:43 | 15:44:39 |
| Run 17.9k | 00:13:26 | 09:28:43 | 468 | 405 | 67 | 10.32 / 05:48 | 21:31:26 |
| Run 21k | 00:18:35 | 09:47:19 | 472 | 408 | 70 | 10.27 / 05:50 | 02:23:23 |
| Run 23k | 00:15:40 | 10:03:01 | 480 | 414 | 72 | 9.97 / 06:00 | 11:29:05 |
| Run 26.3k | 00:19:18 | 10:22:20 | 444 | 384 | 66 | 10.01 / 05:59 | 05:28:24 |
| Run 28.4k | 00:11:09 | 10:33:31 | 420 | 362 | 60 | 10.09 / 05:56 | 03:49:35 |
| Run 31.5k | 00:20:03 | 10:53:35 | 427 | 366 | 64 | 10 / 05:59 | 12:56:19 |
| Run 33.5k | 00:15:01 | 11:08:38 | 422 | 361 | 62 | 9.85 / 06:05 | 23:18:02 |
| Run 36.8k | 00:18:29 | 11:27:09 | 389 | 329 | 55 | 9.92 / 06:02 | 10:36:32 |
| Run 38.9k | 00:10:40 | 11:37:50 | 376 | 319 | 55 | 10.01 / 05:59 | 12:40:34 |
| Run | 00:19:33 | 11:57:24 | 375 | 318 | 55 | 10.01 / 05:59 | 08:26:48 |
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