Ironman South Africa (2016)
Mias CLAASSENS (#861)
Finished
GUN TIME:
12:50:08
Place
824
OF
1567
Male
726
OF
1326
35-39
136
OF
239
Swim 01:11:07 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:11:07 | 01:11:07 | 404 | 357 | 60 | 3.2 / 18:42 | 04:49:33 |
T1 00:09:30 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:30 | 01:20:38 | 1166 | 988 | 180 | - / - | 19:02:24 |
Cycle 06:16:36 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:12 | 02:41:30 | 768 | 707 | 124 | 31.91 / 01:52 | 13:29:56 |
| Bike 47k | 00:09:16 | 02:50:47 | 766 | 706 | 124 | 31.28 / 01:55 | 06:05:53 |
| Bike 90k | 01:24:18 | 04:15:07 | 715 | 659 | 119 | 30.95 / 01:56 | 21:36:53 |
| Bike 133k | 01:29:05 | 05:44:13 | 763 | 699 | 133 | 30.27 / 01:58 | 22:19:19 |
| Bike 137k | 00:16:22 | 06:00:36 | 878 | 794 | 148 | 29.36 / 02:02 | 10:12:23 |
| Bike | 01:36:38 | 07:37:15 | 837 | 761 | 142 | 28.67 / 02:05 | 20:09:02 |
T2 00:09:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:52 | 07:47:09 | 1145 | 969 | 171 | - / - | 07:35:35 |
Run 05:02:57 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:38 | 08:01:48 | 1128 | 965 | 172 | 8.19 / 07:19 | 04:06:54 |
| Run 5.3k | 00:21:02 | 08:22:51 | 1021 | 875 | 161 | 8.9 / 06:44 | 07:51:18 |
| Run 7.4k | 00:12:27 | 08:35:20 | 1011 | 865 | 160 | 9.21 / 06:30 | 05:30:26 |
| Run 10.5k | 00:21:50 | 08:57:11 | 1060 | 905 | 165 | 8.99 / 06:40 | 04:42:17 |
| Run 12.5k | 00:22:10 | 09:19:23 | 1232 | 1041 | 188 | 8.13 / 07:22 | 16:27:49 |
| Run 15.8k | 00:26:12 | 09:45:36 | 1251 | 1055 | 189 | 8 / 07:29 | 19:14:02 |
| Run 17.9k | 00:13:21 | 09:58:59 | 1207 | 1022 | 184 | 8.14 / 07:21 | 04:30:45 |
| Run 21k | 00:21:53 | 10:20:54 | 1179 | 998 | 180 | 8.19 / 07:19 | 10:09:20 |
| Run 23k | 00:16:34 | 10:37:31 | 1141 | 969 | 175 | 8.1 / 07:24 | 02:45:56 |
| Run 26.3k | 00:22:01 | 10:59:32 | 1070 | 907 | 162 | 8.2 / 07:18 | 02:57:58 |
| Run 28.4k | 00:12:40 | 11:12:14 | 1036 | 879 | 159 | 8.3 / 07:13 | 05:47:20 |
| Run 31.5k | 00:21:44 | 11:34:00 | 1015 | 861 | 158 | 8.33 / 07:12 | 06:49:06 |
| Run 33.5k | 00:16:47 | 11:50:48 | 1000 | 846 | 157 | 8.24 / 07:16 | 00:22:35 |
| Run 36.8k | 00:22:43 | 12:13:33 | 974 | 824 | 151 | 8.28 / 07:14 | 10:55:19 |
| Run 38.9k | 00:13:19 | 12:26:53 | 945 | 800 | 149 | 8.34 / 07:11 | 10:48:39 |
| Run | 00:23:13 | 12:50:07 | 946 | 803 | 148 | 8.35 / 07:10 | 16:05:13 |
Social Share