Ironman South Africa (2016)
Steven COLDITZ (#866)
Finished
GUN TIME:
13:14:44
Place
953
OF
1567
Male
833
OF
1326
35-39
150
OF
239
Swim 01:43:19 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:43:19 | 01:43:19 | 1485 | 1263 | 229 | 2.2 / 27:11 | 02:26:22 |
T1 00:08:40 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:40 | 01:52:01 | 1073 | 907 | 166 | - / - | 03:21:44 |
Cycle 06:14:31 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:22:31 | 03:15:22 | 946 | 855 | 156 | 30.96 / 01:56 | 18:25:05 |
| Bike 47k | 00:09:27 | 03:24:50 | 920 | 834 | 151 | 30.38 / 01:58 | 18:27:53 |
| Bike 90k | 01:26:33 | 04:51:24 | 863 | 785 | 148 | 30.1 / 01:59 | 12:54:27 |
| Bike 133k | 01:28:05 | 06:19:31 | 856 | 778 | 145 | 29.83 / 02:00 | 12:09:14 |
| Bike 137k | 00:10:42 | 06:30:15 | 840 | 763 | 142 | 29.54 / 02:01 | 10:59:58 |
| Bike | 01:36:18 | 08:06:34 | 799 | 729 | 138 | 28.83 / 02:04 | 22:02:57 |
T2 00:08:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:52 | 08:15:27 | 1036 | 876 | 155 | - / - | 00:51:50 |
Run 04:59:14 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:16:03 | 08:31:31 | 1327 | 1124 | 207 | 7.47 / 08:01 | 10:37:54 |
| Run 5.3k | 00:23:33 | 08:55:06 | 1306 | 1103 | 200 | 8.02 / 07:28 | 10:48:09 |
| Run 7.4k | 00:13:02 | 09:08:10 | 1262 | 1070 | 193 | 8.42 / 07:07 | 14:34:33 |
| Run 10.5k | 00:20:20 | 09:28:31 | 1191 | 1009 | 182 | 8.62 / 06:57 | 09:44:54 |
| Run 12.5k | 00:15:12 | 09:43:44 | 1090 | 932 | 169 | 8.49 / 07:03 | 23:06:47 |
| Run 15.8k | 00:22:30 | 10:06:16 | 1040 | 885 | 162 | 8.55 / 07:00 | 23:09:19 |
| Run 17.9k | 00:13:28 | 10:19:45 | 1033 | 877 | 161 | 8.64 / 06:56 | 13:36:08 |
| Run 21k | 00:21:04 | 10:40:51 | 999 | 847 | 156 | 8.66 / 06:55 | 06:57:14 |
| Run 23k | 00:17:00 | 10:57:52 | 986 | 835 | 153 | 8.49 / 07:03 | 09:14:15 |
| Run 26.3k | 00:23:02 | 11:20:55 | 959 | 811 | 150 | 8.5 / 07:03 | 14:27:18 |
| Run 28.4k | 00:13:26 | 11:34:23 | 941 | 797 | 148 | 8.56 / 07:00 | 08:57:26 |
| Run 31.5k | 00:22:02 | 11:56:26 | 931 | 786 | 147 | 8.55 / 07:00 | 16:06:09 |
| Run 33.5k | 00:17:06 | 12:13:34 | 930 | 786 | 148 | 8.44 / 07:06 | 15:03:17 |
| Run 36.8k | 00:24:07 | 12:37:42 | 914 | 774 | 144 | 8.41 / 07:07 | 18:27:25 |
| Run 38.9k | 00:13:59 | 12:51:43 | 895 | 758 | 143 | 8.44 / 07:06 | 04:48:06 |
| Run | 00:22:58 | 13:14:43 | 889 | 754 | 140 | 8.46 / 07:05 | 00:04:26 |
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