Ironman South Africa (2016)
Dean CAMPBELL (#88)
Finished
GUN TIME:
11:50:56
Place
523
OF
1567
Male
467
OF
1326
45-49
66
OF
238
Swim 01:06:59 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:06:59 | 01:06:59 | 233 | 208 | 28 | 3.4 / 17:37 | 22:17:35 |
T1 00:05:27 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:27 | 01:12:27 | 495 | 424 | 61 | - / - | 22:26:23 |
Cycle 05:34:35 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:12:20 | 02:25:19 | 253 | 240 | 38 | 35.41 / 01:41 | 17:55:55 |
| Bike 47k | 00:08:07 | 02:33:28 | 254 | 240 | 37 | 34.81 / 01:43 | 10:50:44 |
| Bike 90k | 01:17:58 | 03:51:28 | 287 | 272 | 46 | 33.96 / 01:45 | 08:48:44 |
| Bike 133k | 01:17:46 | 05:09:15 | 277 | 260 | 45 | 33.7 / 01:46 | 15:26:31 |
| Bike 137k | 00:09:12 | 05:18:29 | 274 | 257 | 45 | 33.41 / 01:47 | 10:49:05 |
| Bike | 01:28:33 | 06:47:04 | 302 | 282 | 48 | 32.27 / 01:51 | 03:47:40 |
T2 00:11:13 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:13 | 06:58:18 | 1272 | 1072 | 186 | - / - | 03:22:14 |
Run 04:52:35 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:18:10 | 07:16:30 | 1482 | 1255 | 219 | 6.6 / 09:05 | 21:33:46 |
| Run 5.3k | 00:20:45 | 07:37:16 | 1265 | 1072 | 182 | 8.16 / 07:20 | 13:47:52 |
| Run 7.4k | 00:10:06 | 07:47:24 | 1067 | 912 | 151 | 9.04 / 06:37 | 00:58:00 |
| Run 10.5k | 00:17:32 | 08:04:58 | 894 | 766 | 122 | 9.45 / 06:20 | 00:08:54 |
| Run 12.5k | 00:17:00 | 08:22:00 | 918 | 779 | 125 | 8.96 / 06:41 | 18:52:36 |
| Run 15.8k | 00:22:54 | 08:44:55 | 913 | 776 | 121 | 8.89 / 06:44 | 10:22:11 |
| Run 17.9k | 00:12:33 | 08:57:30 | 889 | 752 | 117 | 9.01 / 06:39 | 12:58:05 |
| Run 21k | 00:20:36 | 09:18:07 | 871 | 741 | 119 | 9.01 / 06:39 | 21:15:23 |
| Run 23k | 00:15:55 | 09:34:04 | 842 | 713 | 113 | 8.86 / 06:46 | 02:51:20 |
| Run 26.3k | 00:21:34 | 09:55:40 | 808 | 685 | 106 | 8.89 / 06:44 | 07:12:55 |
| Run 28.4k | 00:12:28 | 10:08:09 | 774 | 658 | 102 | 8.97 / 06:41 | 02:35:25 |
| Run 31.5k | 00:23:30 | 10:31:41 | 802 | 679 | 108 | 8.85 / 06:46 | 23:48:56 |
| Run 33.5k | 00:16:49 | 10:48:32 | 794 | 671 | 106 | 8.73 / 06:52 | 19:22:27 |
| Run 36.8k | 00:22:25 | 11:10:58 | 766 | 649 | 102 | 8.73 / 06:51 | 12:34:54 |
| Run 38.9k | 00:12:56 | 11:23:55 | 737 | 624 | 98 | 8.78 / 06:49 | 10:34:31 |
| Run | 00:26:58 | 11:50:55 | 805 | 681 | 107 | 8.65 / 06:55 | 13:41:30 |
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