Ironman South Africa (2016)
Dmitrii EGOROV (#886)
Finished
GUN TIME:
12:12:53
Place
623
OF
1567
Male
550
OF
1326
35-39
100
OF
239
Swim 01:28:56 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:28:56 | 01:28:56 | 1227 | 1057 | 200 | 2.56 / 23:24 | 15:26:46 |
T1 00:06:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:26 | 01:35:24 | 683 | 579 | 99 | - / - | 03:26:34 |
Cycle 06:10:07 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:17 | 02:56:18 | 774 | 711 | 126 | 31.89 / 01:52 | 02:37:29 |
| Bike 47k | 00:09:13 | 03:05:32 | 762 | 702 | 123 | 31.28 / 01:55 | 00:20:03 |
| Bike 90k | 01:25:57 | 04:31:31 | 763 | 700 | 129 | 30.66 / 01:57 | 04:52:41 |
| Bike 133k | 01:25:20 | 05:56:52 | 721 | 659 | 124 | 30.52 / 01:57 | 03:01:23 |
| Bike 137k | 00:10:31 | 06:07:25 | 716 | 654 | 122 | 30.21 / 01:59 | 04:38:35 |
| Bike | 01:38:05 | 07:45:32 | 746 | 680 | 127 | 29.17 / 02:03 | 22:43:22 |
T2 00:07:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:13 | 07:52:46 | 797 | 677 | 119 | - / - | 09:07:16 |
Run 04:20:04 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:14 | 08:05:01 | 595 | 519 | 95 | 9.8 / 06:07 | 23:16:11 |
| Run 5.3k | 00:18:48 | 08:23:50 | 579 | 503 | 89 | 10.23 / 05:51 | 11:01:41 |
| Run 7.4k | 00:11:16 | 08:35:08 | 606 | 525 | 90 | 10.48 / 05:43 | 03:42:59 |
| Run 10.5k | 00:17:54 | 08:53:04 | 585 | 509 | 88 | 10.45 / 05:44 | 08:00:54 |
| Run 12.5k | 00:14:07 | 09:07:12 | 558 | 481 | 84 | 10.07 / 05:57 | 12:08:22 |
| Run 15.8k | 00:20:46 | 09:28:00 | 568 | 490 | 91 | 9.95 / 06:01 | 05:49:10 |
| Run 17.9k | 00:12:02 | 09:40:03 | 571 | 491 | 90 | 10.01 / 05:59 | 17:31:13 |
| Run 21k | 00:19:20 | 09:59:24 | 573 | 488 | 89 | 9.95 / 06:01 | 13:27:15 |
| Run 23k | 00:14:52 | 10:14:18 | 555 | 473 | 88 | 9.75 / 06:09 | 08:08:49 |
| Run 26.3k | 00:20:54 | 10:35:14 | 546 | 462 | 86 | 9.71 / 06:10 | 16:36:24 |
| Run 28.4k | 00:11:51 | 10:47:06 | 527 | 448 | 82 | 9.77 / 06:08 | 17:58:17 |
| Run 31.5k | 00:18:53 | 11:06:01 | 510 | 431 | 80 | 9.78 / 06:08 | 14:40:32 |
| Run 33.5k | 00:15:03 | 11:21:06 | 496 | 420 | 78 | 9.64 / 06:13 | 11:48:56 |
| Run 36.8k | 00:20:20 | 11:41:28 | 477 | 406 | 75 | 9.65 / 06:12 | 07:22:38 |
| Run 38.9k | 00:14:30 | 11:55:59 | 500 | 426 | 82 | 9.59 / 06:15 | 19:00:29 |
| Run | 00:16:51 | 12:12:52 | 456 | 390 | 72 | 9.73 / 06:09 | 07:34:02 |
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