10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Marc D'HOOGE (#92)
Finished
GUN TIME:  11:00:42
Place
270  OF 1567
Male
244  OF 1326
50-54
22  OF 94

Swim 01:14:50 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:14:50 01:14:50 583 518 39 3.04 / 19:41 07:35:51

T1 00:05:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:07 01:19:58 442 374 32 - / - 07:10:59

Cycle 05:39:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:12:00 02:32:32 238 226 17 35.56 / 01:41 10:33:33
Bike 47k 00:08:13 02:40:46 243 230 18 34.91 / 01:43 10:05:07
Bike 90k 01:17:20 03:58:08 270 255 19 34.14 / 01:45 08:22:29
Bike 133k 01:20:55 05:19:04 311 292 25 33.37 / 01:47 14:20:05
Bike 137k 00:09:27 05:28:33 312 293 25 33.07 / 01:48 05:19:34
Bike 01:30:37 06:59:12 341 317 26 31.83 / 01:53 14:10:13

T2 00:06:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:24 07:05:37 652 558 44 - / - 23:03:18

Run 03:55:02 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:10:50 07:16:29 269 236 16 11.06 / 05:25 22:57:30
Run 5.3k 00:17:07 07:33:38 289 257 17 11.36 / 05:16 06:34:39
Run 7.4k 00:10:11 07:43:50 292 260 18 11.62 / 05:09 05:58:11
Run 10.5k 00:16:09 08:00:00 290 258 18 11.58 / 05:10 22:54:21
Run 12.5k 00:12:46 08:12:48 275 244 17 11.16 / 05:22 17:07:09
Run 15.8k 00:17:56 08:30:45 262 232 18 11.13 / 05:23 05:31:46
Run 17.9k 00:10:17 08:41:03 261 229 17 11.25 / 05:19 07:22:04
Run 21k 00:16:14 08:57:19 248 217 16 11.28 / 05:19 10:14:59
Run 23k 00:13:16 09:10:36 248 217 17 11.04 / 05:25 08:14:57
Run 26.3k 00:19:18 09:29:56 253 219 17 10.93 / 05:29 08:57:37
Run 28.4k 00:11:23 09:41:20 254 220 17 10.94 / 05:28 21:49:01
Run 31.5k 00:17:14 09:58:36 240 205 15 10.92 / 05:29 04:19:37
Run 33.5k 00:13:17 10:11:54 234 201 16 10.79 / 05:33 15:59:35
Run 36.8k 00:18:37 10:30:33 232 199 16 10.77 / 05:34 09:58:14
Run 38.9k 00:10:56 10:41:30 226 192 15 10.81 / 05:32 21:39:11
Run 00:19:11 11:00:41 229 194 15 10.77 / 05:34 21:58:22