Ironman South Africa (2016)
Jorrie JORDAAN (#930)
Finished
GUN TIME:
11:45:59
Place
496
OF
1567
Male
441
OF
1326
35-39
77
OF
239
Swim 01:14:22 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:22 | 01:14:22 | 560 | 497 | 83 | 3.06 / 19:34 | 20:34:40 |
T1 00:05:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:39 | 01:20:03 | 531 | 450 | 82 | - / - | 23:10:21 |
Cycle 05:46:27 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:14:36 | 02:35:09 | 382 | 359 | 61 | 34.35 / 01:44 | 23:45:27 |
| Bike 47k | 00:08:26 | 02:43:37 | 382 | 360 | 61 | 33.75 / 01:46 | 15:30:35 |
| Bike 90k | 01:18:11 | 04:01:50 | 359 | 339 | 56 | 33.38 / 01:47 | 18:32:08 |
| Bike 133k | 01:22:21 | 05:24:12 | 398 | 370 | 64 | 32.68 / 01:50 | 02:21:10 |
| Bike 137k | 00:09:56 | 05:34:10 | 402 | 373 | 66 | 32.34 / 01:51 | 23:51:08 |
| Bike | 01:32:20 | 07:06:31 | 438 | 405 | 71 | 31.17 / 01:55 | 09:56:49 |
T2 00:06:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:50 | 07:13:22 | 728 | 622 | 108 | - / - | 20:23:40 |
Run 04:32:35 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:21 | 07:25:45 | 627 | 546 | 100 | 9.71 / 06:10 | 15:16:02 |
| Run 5.3k | 00:20:41 | 07:46:27 | 786 | 680 | 124 | 9.61 / 06:14 | 16:23:25 |
| Run 7.4k | 00:11:55 | 07:58:24 | 789 | 680 | 122 | 9.86 / 06:04 | 23:02:01 |
| Run 10.5k | 00:19:48 | 08:18:13 | 812 | 696 | 124 | 9.71 / 06:10 | 14:41:51 |
| Run 12.5k | 00:15:37 | 08:33:51 | 809 | 692 | 125 | 9.32 / 06:26 | 14:10:49 |
| Run 15.8k | 00:21:31 | 08:55:24 | 785 | 670 | 120 | 9.29 / 06:27 | 21:32:22 |
| Run 17.9k | 00:12:35 | 09:08:00 | 773 | 658 | 118 | 9.37 / 06:24 | 10:04:58 |
| Run 21k | 00:19:55 | 09:27:56 | 747 | 635 | 115 | 9.36 / 06:24 | 13:11:34 |
| Run 23k | 00:16:12 | 09:44:09 | 730 | 618 | 111 | 9.15 / 06:33 | 04:31:07 |
| Run 26.3k | 00:20:39 | 10:04:50 | 684 | 579 | 101 | 9.2 / 06:31 | 13:55:08 |
| Run 28.4k | 00:12:25 | 10:17:17 | 667 | 563 | 97 | 9.26 / 06:28 | 17:00:54 |
| Run 31.5k | 00:19:09 | 10:36:27 | 635 | 538 | 94 | 9.3 / 06:26 | 16:53:25 |
| Run 33.5k | 00:14:21 | 10:50:49 | 607 | 517 | 93 | 9.24 / 06:29 | 02:34:27 |
| Run 36.8k | 00:20:32 | 11:11:23 | 583 | 498 | 90 | 9.27 / 06:28 | 11:01:41 |
| Run 38.9k | 00:13:22 | 11:24:47 | 582 | 496 | 88 | 9.28 / 06:27 | 23:58:25 |
| Run | 00:21:10 | 11:45:58 | 581 | 496 | 90 | 9.28 / 06:27 | 05:22:56 |
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