10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Keri DELPORT (#94)
Finished
GUN TIME:  11:05:03
Place
288  OF 1567
Female
29  OF 241
30-34
3  OF 38

Swim 01:09:16 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:09:16 01:09:16 327 38 7 3.29 / 18:13 04:18:01

T1 00:03:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:12 01:12:30 105 24 3 - / - 21:41:15

Cycle 05:47:58 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 43k 01:15:44 02:30:01 542 34 3 33.29 / 01:48 05:25:26
Bike 47k 00:08:21 02:38:23 516 33 3 32.84 / 01:49 00:13:48
Bike 90k 01:18:14 03:56:38 428 30 3 32.9 / 01:49 09:05:24
Bike 133k 01:22:26 05:19:06 435 33 4 32.36 / 01:51 14:54:31
Bike 137k 00:09:41 05:28:48 431 33 4 32.07 / 01:52 20:04:14
Bike 01:31:39 07:00:29 457 34 5 31.03 / 01:55 13:09:14

T2 00:04:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:04 07:04:34 259 40 7 - / - 07:00:00

Run 04:00:26 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2k 00:11:26 07:16:02 392 48 5 10.48 / 05:43 08:58:08
Run 5.3k 00:17:55 07:33:59 393 45 5 10.81 / 05:32 08:49:24
Run 7.4k 00:10:28 07:44:28 402 46 5 11.13 / 05:23 16:29:53
Run 10.5k 00:16:44 08:01:14 387 48 5 11.12 / 05:23 12:03:19
Run 12.5k 00:13:12 08:14:27 367 43 5 10.73 / 05:35 01:29:53
Run 15.8k 00:18:27 08:32:56 350 41 4 10.73 / 05:35 16:01:41
Run 17.9k 00:10:22 08:43:19 328 38 3 10.87 / 05:30 00:48:44
Run 21k 00:16:19 08:59:40 301 37 3 10.94 / 05:28 14:31:45
Run 23k 00:12:54 09:12:35 288 36 3 10.78 / 05:33 04:04:40
Run 26.3k 00:18:48 09:31:24 281 37 3 10.74 / 05:34 01:46:49
Run 28.4k 00:12:43 09:44:09 292 39 3 10.67 / 05:37 20:12:54
Run 31.5k 00:16:59 10:01:10 281 39 3 10.7 / 05:36 04:39:55
Run 33.5k 00:14:00 10:15:11 277 39 3 10.54 / 05:41 13:27:16
Run 36.8k 00:19:03 10:34:16 277 42 3 10.53 / 05:41 08:09:41
Run 38.9k 00:11:27 10:45:45 274 42 3 10.55 / 05:41 12:41:10
Run 00:19:16 11:05:02 282 42 3 10.53 / 05:41 00:20:27