Ironman South Africa (2016)
Eugene Lindeque (#947)
Finished
GUN TIME:
10:19:40
Place
142
OF
1567
Male
127
OF
1326
35-39
19
OF
239
Swim 01:04:57 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:04:57 | 01:04:57 | 173 | 153 | 25 | 3.5 / 17:05 | 00:46:33 |
T1 00:03:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 01:08:35 | 171 | 140 | 25 | - / - | 16:50:11 |
Cycle 05:12:40 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:09:52 | 02:18:57 | 149 | 142 | 22 | 36.67 / 01:38 | 13:27:13 |
| Bike 47k | 00:07:37 | 02:26:36 | 136 | 129 | 20 | 36.15 / 01:39 | 22:48:11 |
| Bike 90k | 01:13:44 | 03:40:22 | 144 | 138 | 25 | 35.58 / 01:41 | 09:18:37 |
| Bike 133k | 01:13:12 | 04:53:35 | 139 | 131 | 23 | 35.47 / 01:41 | 06:18:31 |
| Bike 137k | 00:08:19 | 05:01:55 | 136 | 128 | 21 | 35.23 / 01:42 | 13:23:31 |
| Bike | 01:19:20 | 06:21:17 | 130 | 121 | 20 | 34.54 / 01:44 | 12:09:32 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 06:23:19 | 5 | 5 | 1 | - / - | 23:08:14 |
Run 03:56:19 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:10:43 | 06:34:03 | 248 | 217 | 29 | 11.19 / 05:21 | 05:02:18 |
| Run 5.3k | 00:16:08 | 06:50:12 | 197 | 176 | 26 | 11.82 / 05:04 | 06:45:08 |
| Run 7.4k | 00:09:26 | 06:59:40 | 197 | 177 | 25 | 12.21 / 04:54 | 16:34:35 |
| Run 10.5k | 00:14:55 | 07:14:37 | 189 | 169 | 23 | 12.28 / 04:53 | 19:26:12 |
| Run 12.5k | 00:11:47 | 07:26:25 | 179 | 158 | 22 | 11.88 / 05:02 | 07:28:01 |
| Run 15.8k | 00:17:02 | 07:43:29 | 176 | 157 | 23 | 11.82 / 05:04 | 02:58:25 |
| Run 17.9k | 00:10:08 | 07:53:39 | 175 | 156 | 24 | 11.89 / 05:02 | 08:08:34 |
| Run 21k | 00:18:50 | 08:12:31 | 214 | 189 | 29 | 11.54 / 05:11 | 11:54:06 |
| Run 23k | 00:15:09 | 08:27:41 | 234 | 203 | 32 | 11.09 / 05:24 | 01:49:17 |
| Run 26.3k | 00:17:58 | 08:45:41 | 221 | 192 | 31 | 11.08 / 05:24 | 07:47:17 |
| Run 28.4k | 00:12:41 | 08:58:23 | 243 | 210 | 34 | 10.98 / 05:27 | 10:46:39 |
| Run 31.5k | 00:18:57 | 09:17:21 | 255 | 220 | 36 | 10.86 / 05:31 | 16:32:17 |
| Run 33.5k | 00:16:56 | 09:34:19 | 285 | 243 | 40 | 10.52 / 05:42 | 16:55:55 |
| Run 36.8k | 00:20:02 | 09:54:22 | 290 | 248 | 41 | 10.46 / 05:44 | 18:05:58 |
| Run 38.9k | 00:09:37 | 10:04:01 | 270 | 230 | 40 | 10.57 / 05:40 | 00:45:37 |
| Run | 00:15:37 | 10:19:39 | 238 | 203 | 33 | 10.71 / 05:36 | 07:34:35 |
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