10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Desi DICKINSON (#96)
Finished
GUN TIME:  10:38:52
Place
194  OF 1567
Female
20  OF 241
45-49
2  OF 30

Swim 01:14:45 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:14:45 01:14:45 582 65 6 3.05 / 19:40 20:10:57

T1 00:03:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:51 01:18:37 208 40 4 - / - 03:08:10

Cycle 05:35:41 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 43k 01:15:01 02:34:11 408 26 2 34.15 / 01:45 04:03:44
Bike 47k 00:08:29 02:42:41 403 26 2 33.54 / 01:47 13:55:34
Bike 90k 01:19:44 04:02:27 417 28 3 32.96 / 01:49 08:42:00
Bike 133k 01:17:30 05:19:58 355 25 3 33.06 / 01:48 15:32:51
Bike 137k 00:08:44 05:28:43 332 23 3 32.86 / 01:49 20:38:16
Bike 01:25:34 06:54:19 311 22 3 32.17 / 01:51 20:50:32

T2 00:03:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:05 06:57:26 107 19 3 - / - 15:56:59

Run 03:41:23 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2k 00:10:15 07:07:43 154 18 2 11.69 / 05:07 02:03:56
Run 5.3k 00:15:53 07:23:38 160 16 2 12.14 / 04:56 08:33:10
Run 7.4k 00:09:16 07:32:55 153 16 2 12.51 / 04:47 18:32:28
Run 10.5k 00:14:28 07:47:25 138 14 2 12.6 / 04:45 16:43:38
Run 12.5k 00:11:16 07:58:43 125 13 1 12.24 / 04:54 14:01:35
Run 15.8k 00:16:27 08:15:11 116 13 1 12.19 / 04:55 05:18:04
Run 17.9k 00:09:41 08:24:53 115 14 1 12.28 / 04:53 20:34:26
Run 21k 00:15:41 08:40:36 124 16 2 12.21 / 04:54 16:06:49
Run 23k 00:12:10 08:52:47 124 16 2 11.96 / 05:00 13:35:40
Run 26.3k 00:17:29 09:10:18 123 17 2 11.87 / 05:03 22:43:11
Run 28.4k 00:10:17 09:20:36 123 17 2 11.9 / 05:02 06:03:29
Run 31.5k 00:16:46 09:37:24 129 17 2 11.81 / 05:04 03:33:37
Run 33.5k 00:12:59 09:50:25 130 17 2 11.62 / 05:09 19:36:38
Run 36.8k 00:18:25 10:08:51 130 18 2 11.53 / 05:12 03:18:24
Run 38.9k 00:10:46 10:19:39 132 19 2 11.54 / 05:11 18:59:11
Run 00:19:11 10:38:51 139 19 2 11.43 / 05:14 14:01:44