10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Jonas RODRIGUEZ (#994)
Finished
GUN TIME:  10:00:40
Place
98  OF 1567
Male
89  OF 1326
35-39
15  OF 239

Swim 01:08:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:08:09 01:08:09 281 249 43 3.34 / 17:56 12:30:35

T1 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:46 01:11:56 202 164 30 - / - 03:24:23

Cycle 04:56:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:09:47 02:22:09 139 132 21 36.75 / 01:37 22:11:16
Bike 47k 00:07:18 02:29:28 115 110 19 36.37 / 01:38 14:35:15
Bike 90k 01:08:48 03:38:18 70 68 10 36.89 / 01:37 10:10:45
Bike 133k 01:08:12 04:46:32 45 44 4 37.18 / 01:36 23:18:58
Bike 137k 00:07:37 04:54:11 42 41 4 36.98 / 01:37 11:19:57
Bike 01:13:51 06:08:03 40 39 3 36.47 / 01:38 16:20:29

T2 00:02:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 06:10:55 81 68 11 - / - 16:56:42

Run 03:49:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:09:59 06:20:55 122 108 15 12.01 / 04:59 16:20:02
Run 5.3k 00:15:30 06:36:27 113 101 15 12.46 / 04:48 06:48:53
Run 7.4k 00:09:17 06:45:45 123 111 15 12.75 / 04:42 16:54:52
Run 10.5k 00:14:46 07:00:33 127 115 17 12.7 / 04:43 10:39:39
Run 12.5k 00:13:27 07:14:01 178 157 21 11.89 / 05:02 16:46:27
Run 15.8k 00:16:55 07:30:57 174 155 22 11.84 / 05:03 08:46:43
Run 17.9k 00:10:05 07:41:04 171 153 23 11.91 / 05:02 21:50:10
Run 21k 00:15:51 07:56:56 165 146 22 11.88 / 05:02 01:12:43
Run 23k 00:13:01 08:09:59 166 145 22 11.59 / 05:10 21:49:06
Run 26.3k 00:17:55 08:27:55 166 145 22 11.51 / 05:12 15:00:22
Run 28.4k 00:12:11 08:40:08 175 152 24 11.42 / 05:15 03:19:14
Run 31.5k 00:19:12 08:59:21 195 170 26 11.22 / 05:20 23:08:27
Run 33.5k 00:13:35 09:12:57 198 170 26 11.04 / 05:26 07:15:24
Run 36.8k 00:19:41 09:32:39 208 177 27 10.94 / 05:28 01:15:06
Run 38.9k 00:10:24 09:43:05 203 172 27 11 / 05:27 16:18:51
Run 00:17:33 10:00:39 197 166 26 11.02 / 05:26 07:06:26