2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Henry CLARK (#101)
Finished
GUN TIME:  10:49:24
Place
346  OF 1763
Male
313  OF 1443
55-59
6  OF 74

Swim 01:34:38 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:15:39 01:34:38 847 742 30 10:26:22

T1 00:04:50 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:50 01:39:29 471 403 8 10:41:13

Cycle 05:32:33 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:16:57 02:57:10 586 545 15 22:05:34
Bike 47k 00:07:51 03:05:02 580 539 15 09:26:46
Bike 90k 01:21:30 04:26:34 513 477 13 00:34:58
Bike 133k 01:22:08 05:48:43 414 381 9 22:27:07
Bike 137k 00:07:53 05:56:37 404 371 9 18:11:41
Bike 01:15:25 07:12:04 372 341 7 20:47:08

T2 00:03:09 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:03:09 07:15:14 158 140 3 08:10:18

Run 03:53:05 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:13:26 07:28:42 416 377 6 11:50:26
Run 5.5k 00:14:18 07:43:01 400 359 6 12:31:25
Run 8k 00:13:27 07:56:30 383 343 7 02:04:54
Run 10.5k 00:12:23 08:08:54 376 334 6 07:07:18
Run 13.2k 00:15:03 08:23:58 362 321 6 07:39:02
Run 15.8k 00:14:52 08:38:52 361 320 6 06:03:56
Run 18.5k 00:13:58 08:52:52 353 312 6 07:14:36
Run 21k 00:12:54 09:05:48 348 307 6 17:07:32
Run 23.7k 00:15:39 09:21:28 338 299 6 13:53:12
Run 26.5k 00:15:31 09:37:01 339 299 6 14:55:25
Run 29k 00:14:51 09:51:53 334 295 6 07:03:37
Run 31.5k 00:13:31 10:05:25 333 293 6 19:27:09
Run 34.2k 00:16:41 10:22:08 329 289 6 23:57:12
Run 36.7k 00:16:02 10:38:12 336 294 6 07:13:16
Run 39.5k 00:14:53 10:53:06 332 289 6 02:41:30
Run 00:15:13 11:08:21 341 297 6 13:30:05