2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Frederic BROUCK (#1427)
Finished
GUN TIME:  10:06:23
Place
178  OF 1763
Male
160  OF 1443
45-49
20  OF 286

Swim 01:27:09 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:09:21 01:27:09 499 445 74 02:35:33

T1 00:05:25 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:25 01:32:36 597 517 82 01:27:40

Cycle 05:10:19 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:08:55 02:42:21 169 161 16 03:17:25
Bike 47k 00:07:10 02:49:32 180 171 18 11:17:56
Bike 90k 01:16:11 04:05:45 168 159 17 16:40:49
Bike 133k 01:15:52 05:21:38 157 147 16 03:30:02
Bike 137k 00:07:22 05:29:01 157 147 16 23:07:25
Bike 01:13:53 06:42:56 165 154 16 05:44:40

T2 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:18 06:47:16 403 347 54 23:55:40

Run 03:36:54 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:11:59 06:59:17 149 132 13 23:01:01
Run 5.5k 00:12:58 07:12:16 162 144 14 12:30:40
Run 8k 00:12:17 07:24:35 164 147 15 17:06:19
Run 10.5k 00:11:19 07:35:56 162 146 14 10:04:20
Run 13.2k 00:13:38 07:49:35 158 141 14 13:54:39
Run 15.8k 00:13:38 08:03:14 158 141 12 13:21:38
Run 18.5k 00:12:45 08:16:01 153 137 12 13:21:05
Run 21k 00:11:52 08:27:54 153 138 11 10:56:18
Run 23.7k 00:14:12 08:42:07 145 131 11 12:27:11
Run 26.5k 00:14:39 08:56:48 153 137 11 03:45:12
Run 29k 00:14:05 09:10:54 153 138 12 07:35:58
Run 31.5k 00:13:11 09:24:07 160 144 13 21:19:11
Run 34.2k 00:15:48 09:39:57 165 148 13 20:08:21
Run 36.7k 00:15:27 09:55:25 172 154 13 20:57:09
Run 39.5k 00:14:22 10:09:49 172 154 14 10:54:53
Run 00:14:20 10:24:11 176 158 14 05:12:35