2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Phil LESTER (#145)
Finished
GUN TIME:  09:46:14
Place
104  OF 1763
Male
94  OF 1443
40-44
20  OF 318

Swim 01:08:57 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:04:23 01:08:57 259 229 44 17:47:21

T1 00:03:50 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:50 01:12:48 254 215 42 10:31:12

Cycle 05:06:32 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:08:50 02:22:18 155 147 35 13:27:22
Bike 47k 00:06:58 02:29:18 156 148 34 05:37:42
Bike 90k 01:17:32 03:46:52 188 178 40 04:08:36
Bike 133k 01:14:16 05:01:09 148 138 32 10:32:53
Bike 137k 00:07:06 05:08:17 146 136 32 00:23:21
Bike 01:11:03 06:19:22 134 125 30 21:47:46

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:37 06:22:00 66 57 9 14:03:44

Run 03:28:45 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:11:43 06:33:45 112 99 17 04:45:29
Run 5.5k 00:12:46 06:46:33 121 107 18 05:21:37
Run 8k 00:12:03 06:58:37 130 115 20 07:53:41
Run 10.5k 00:11:16 07:09:55 135 120 24 22:31:39
Run 13.2k 00:13:22 07:23:19 133 118 24 03:08:23
Run 15.8k 00:13:24 07:36:44 134 119 24 04:21:48
Run 18.5k 00:12:34 07:49:20 127 113 22 01:47:44
Run 21k 00:11:35 08:00:56 127 113 21 13:16:00
Run 23.7k 00:13:59 08:14:56 121 107 18 21:30:00
Run 26.5k 00:13:58 08:28:56 122 109 21 23:17:20
Run 29k 00:13:21 08:42:18 119 106 20 08:54:02
Run 31.5k 00:12:08 08:54:28 118 105 19 06:09:32
Run 34.2k 00:14:38 09:09:08 121 108 20 05:57:32
Run 36.7k 00:14:25 09:23:34 124 111 21 00:48:38
Run 39.5k 00:13:50 09:37:26 127 114 22 21:12:30
Run 00:13:20 09:50:47 129 115 22 15:32:31