2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Justin HAND (#1495)
Finished
GUN TIME:  10:25:24
Place
257  OF 1763
Male
233  OF 1443
45-49
30  OF 286

Swim 01:03:31 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:58:57 01:03:31 112 95 12 03:51:55

T1 00:04:50 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:50 01:08:23 473 405 60 07:36:47

Cycle 05:35:21 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:14:30 02:23:29 429 399 69 07:55:13
Bike 47k 00:07:15 02:30:45 409 380 60 08:25:49
Bike 90k 01:22:36 03:53:23 427 395 61 22:08:27
Bike 133k 01:24:58 05:18:23 429 396 64 03:06:47
Bike 137k 00:07:51 05:26:15 419 386 61 03:37:59
Bike 01:17:29 06:43:45 419 385 62 08:45:29

T2 00:03:52 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:52 06:47:39 311 268 36 21:29:23

Run 03:42:17 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:50 07:00:30 296 271 31 01:48:54
Run 5.5k 00:13:49 07:14:21 302 275 31 12:32:45
Run 8k 00:13:15 07:27:37 300 275 33 08:16:01
Run 10.5k 00:11:54 07:39:33 295 269 32 06:11:17
Run 13.2k 00:14:24 07:53:58 276 251 28 01:29:02
Run 15.8k 00:14:14 08:08:14 268 241 26 09:36:38
Run 18.5k 00:13:41 08:21:56 264 237 25 05:33:40
Run 21k 00:12:16 08:34:14 261 235 25 02:45:58
Run 23.7k 00:14:36 08:48:52 247 223 26 20:27:16
Run 26.5k 00:15:17 09:04:11 251 225 26 00:25:55
Run 29k 00:14:39 09:18:52 257 229 25 21:43:56
Run 31.5k 00:12:31 09:31:24 243 219 23 14:03:08
Run 34.2k 00:15:27 09:46:52 238 213 22 07:48:36
Run 36.7k 00:14:30 10:01:23 227 204 22 17:29:47
Run 39.5k 00:15:07 10:16:31 239 215 22 11:14:55
Run 00:13:25 10:29:57 235 211 23 03:21:41