2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

James MCDIARMID (#152)
Finished
GUN TIME:  11:05:01
Place
425  OF 1763
Male
383  OF 1443
50-54
21  OF 131

Swim 01:49:37 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:22:14 01:49:37 1193 1024 92 20:38:01

T1 00:04:41 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:41 01:54:19 439 378 25 22:39:23

Cycle 05:12:25 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:08:46 03:04:01 165 157 5 01:39:05
Bike 47k 00:07:27 03:11:29 190 180 5 16:26:33
Bike 90k 01:14:28 04:25:59 134 128 2 10:57:43
Bike 133k 01:21:26 05:47:27 207 194 6 12:55:51
Bike 137k 00:07:54 05:55:23 214 201 6 23:57:07
Bike 01:11:21 07:06:45 188 176 3 08:55:09

T2 00:05:43 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:43 07:12:30 673 581 47 09:44:14

Run 04:19:52 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:14:07 07:26:39 574 516 42 07:01:43
Run 5.5k 00:14:40 07:41:20 518 460 33 14:46:24
Run 8k 00:16:28 07:57:49 673 586 48 15:16:13
Run 10.5k 00:14:32 08:12:23 702 607 48 16:04:07
Run 13.2k 00:15:18 08:27:43 611 532 43 04:22:47
Run 15.8k 00:15:00 08:42:44 557 487 39 05:44:28
Run 18.5k 00:14:36 08:57:22 527 459 33 17:45:46
Run 21k 00:13:57 09:11:20 526 458 33 11:19:44
Run 23.7k 00:19:03 09:30:25 546 471 34 07:15:29
Run 26.5k 00:15:55 09:46:21 528 457 33 22:48:05
Run 29k 00:19:14 10:05:37 565 486 34 21:47:21
Run 31.5k 00:16:27 10:22:06 586 501 36 16:27:10
Run 34.2k 00:19:25 10:41:32 590 504 36 04:29:56
Run 36.7k 00:19:22 11:00:56 611 523 37 09:12:40
Run 39.5k 00:15:56 11:16:54 607 522 37 12:58:38
Run 00:15:28 11:32:23 600 515 35 20:40:47