2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Terry SYPHUS (#1606)
Finished
GUN TIME:  10:46:42
Place
331  OF 1763
Male
300  OF 1443
45-49
41  OF 286

Swim 01:02:48 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:58:21 01:02:48 89 80 8 02:11:12

T1 00:03:26 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:26 01:06:16 182 151 16 18:54:40

Cycle 05:25:06 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:12:17 02:19:09 300 283 38 03:37:33
Bike 47k 00:07:08 02:26:18 291 274 36 00:41:22
Bike 90k 01:20:11 03:46:31 308 291 41 14:54:55
Bike 133k 01:20:16 05:06:49 286 269 39 20:21:53
Bike 137k 00:07:37 05:14:28 283 266 39 21:26:12
Bike 01:16:54 06:31:23 294 274 40 15:36:27

T2 00:04:05 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:05 06:35:30 360 310 44 05:57:14

Run 04:15:37 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:54 06:49:25 523 471 83 23:51:09
Run 5.5k 00:15:52 07:05:18 624 551 95 02:27:02
Run 8k 00:14:07 07:19:26 574 505 85 09:04:30
Run 10.5k 00:12:49 07:32:16 543 475 80 01:07:20
Run 13.2k 00:15:43 07:48:01 504 443 73 01:03:05
Run 15.8k 00:15:50 08:03:52 504 439 74 19:08:56
Run 18.5k 00:16:06 08:20:00 522 454 80 04:08:24
Run 21k 00:15:04 08:35:05 541 470 82 19:53:29
Run 23.7k 00:17:53 08:53:00 538 466 80 13:58:04
Run 26.5k 00:16:57 09:09:58 536 462 78 23:58:22
Run 29k 00:16:39 09:26:38 544 467 76 20:45:02
Run 31.5k 00:15:52 09:42:32 554 478 78 12:10:56
Run 34.2k 00:18:22 10:00:55 549 472 78 19:55:59
Run 36.7k 00:17:29 10:18:25 544 467 77 17:50:09
Run 39.5k 00:16:43 10:35:10 548 471 79 21:26:54
Run 00:15:57 10:51:08 551 475 80 09:16:12