2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Naseema ROUE (#172)
Finished
GUN TIME:  13:14:36
Place
1161  OF 1763
Female
171  OF 320
45-49
19  OF 41

Swim 01:51:15 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:32:00 01:51:15 1487 238 29 18:39:39

T1 00:07:49 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:07:49 01:59:06 1091 170 20 16:37:30

Cycle 06:49:29 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:34:35 03:34:49 1576 242 32 12:53:13
Bike 47k 00:12:17 03:47:08 1605 257 34 13:48:52
Bike 90k 01:31:33 05:18:43 1510 229 30 17:53:47
Bike 133k 01:49:19 07:08:03 1473 219 29 23:59:47
Bike 137k 00:11:08 07:19:13 1457 215 28 06:30:57
Bike 01:29:22 08:48:37 1432 209 26 16:50:21

T2 00:11:30 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:11:30 09:00:08 1534 263 30 01:41:52

Run 04:33:41 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:14:10 09:14:20 586 61 3 05:36:04
Run 5.5k 00:15:26 09:29:48 605 71 5 21:18:12
Run 8k 00:15:06 09:44:55 636 77 5 00:33:19
Run 10.5k 00:14:21 09:59:18 670 91 5 20:54:22
Run 13.2k 00:17:39 10:16:59 673 93 5 10:52:03
Run 15.8k 00:17:34 10:34:35 700 101 7 23:02:59
Run 18.5k 00:16:30 10:51:06 694 105 8 16:46:10
Run 21k 00:15:35 11:06:43 717 108 10 14:55:07
Run 23.7k 00:21:09 11:27:54 767 115 11 09:22:58
Run 26.5k 00:18:21 11:46:16 763 114 11 03:14:40
Run 29k 00:17:42 12:04:00 774 116 12 09:52:24
Run 31.5k 00:15:27 12:19:29 755 114 12 06:21:13
Run 34.2k 00:19:38 12:39:09 754 114 14 08:24:13
Run 36.7k 00:18:31 12:57:41 749 117 15 16:52:45
Run 39.5k 00:16:48 13:14:31 738 112 14 10:12:55
Run 00:19:19 13:33:51 773 122 15 12:22:15