2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Neville GRUNOW (#1760)
Finished
GUN TIME:  13:18:07
Place
1178  OF 1763
Male
1006  OF 1443
55-59
37  OF 74

Swim 01:51:33 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:28:46 01:51:33 1411 1191 60 22:26:37

T1 00:09:01 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:09:01 02:00:35 1277 1070 50 07:05:39

Cycle 06:38:10 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:30:30 03:31:51 1389 1214 56 22:30:15
Bike 47k 00:08:58 03:40:51 1342 1179 52 04:09:15
Bike 90k 01:31:13 05:12:05 1300 1147 49 20:07:09
Bike 133k 01:47:56 07:00:03 1334 1163 50 08:31:47
Bike 137k 00:10:28 07:10:33 1313 1145 47 15:12:17
Bike 01:28:12 08:38:46 1297 1140 46 09:00:30

T2 00:07:13 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:13 08:46:01 981 836 29 03:21:05

Run 04:54:50 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:16:05 09:02:08 1057 907 29 02:37:12
Run 5.5k 00:17:26 09:19:36 1086 932 30 07:14:40
Run 8k 00:16:32 09:36:09 1057 904 30 02:51:13
Run 10.5k 00:15:13 09:51:23 1050 898 28 16:09:47
Run 13.2k 00:18:21 10:09:45 1001 853 28 18:18:09
Run 15.8k 00:17:45 10:27:31 982 836 27 22:29:15
Run 18.5k 00:17:54 10:45:27 975 827 27 21:37:11
Run 21k 00:15:42 11:01:10 963 815 27 14:09:34
Run 23.7k 00:19:30 11:20:43 930 780 26 18:05:45
Run 26.5k 00:18:21 11:39:04 908 762 26 07:54:08
Run 29k 00:18:51 11:57:56 913 763 26 15:56:20
Run 31.5k 00:18:29 12:16:27 943 790 26 21:18:11
Run 34.2k 00:25:13 12:41:41 1006 843 31 11:06:45
Run 36.7k 00:19:48 13:01:31 1003 840 29 18:23:15
Run 39.5k 00:20:17 13:21:50 1017 850 30 08:30:14
Run 00:19:02 13:40:53 1021 854 30 08:52:37