2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Neil HENDERSON (#1763)
Finished
GUN TIME:  13:46:01
Place
1327  OF 1763
Male
1130  OF 1443
55-59
46  OF 74

Swim 01:27:40 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:14:08 01:27:40 752 661 26 13:56:04

T1 00:12:08 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:12:08 01:39:49 1596 1321 65 01:01:33

Cycle 06:55:17 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:30:06 03:10:50 1372 1203 53 17:12:34
Bike 47k 00:09:01 03:19:52 1330 1172 51 23:48:16
Bike 90k 01:32:36 04:52:30 1341 1177 50 10:27:34
Bike 133k 01:57:42 06:50:14 1491 1266 56 00:38:38
Bike 137k 00:15:33 07:05:48 1513 1280 58 10:24:12
Bike 01:29:19 08:35:08 1487 1264 54 13:06:52

T2 00:14:41 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:14:41 08:49:51 1682 1384 69 01:51:35

Run 05:09:39 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:15:23 09:05:16 892 776 23 11:13:40
Run 5.5k 00:16:50 09:22:07 923 799 24 23:27:11
Run 8k 00:15:42 09:37:51 891 770 22 10:56:15
Run 10.5k 00:14:34 09:52:26 882 761 21 08:50:50
Run 13.2k 00:19:32 10:12:00 924 791 24 17:13:44
Run 15.8k 00:18:49 10:30:50 959 819 25 04:55:54
Run 18.5k 00:18:10 10:49:02 966 819 26 11:10:46
Run 21k 00:16:30 11:05:34 982 830 28 05:03:58
Run 23.7k 00:22:02 11:27:37 1012 851 29 09:42:41
Run 26.5k 00:18:59 11:46:38 994 836 28 03:35:02
Run 29k 00:25:13 12:11:53 1104 927 35 06:23:37
Run 31.5k 00:23:12 12:35:06 1184 988 38 06:00:10
Run 34.2k 00:24:15 12:59:22 1206 1008 39 04:01:06
Run 36.7k 00:18:43 13:18:06 1166 974 37 10:43:10
Run 39.5k 00:18:09 13:36:16 1142 951 36 16:34:40
Run 00:23:13 13:59:31 1183 989 39 07:14:35