2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Freda READY (#1914)
Finished
GUN TIME:  12:54:28
Place
1043  OF 1763
Female
144  OF 320
35-39
31  OF 58

Swim 01:38:28 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:16:58 01:38:28 920 120 19 01:40:12

T1 00:06:44 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:06:44 01:45:14 851 117 21 16:20:18

Cycle 06:27:38 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:26:38 03:12:37 1166 124 24 16:14:21
Bike 47k 00:08:12 03:20:51 1127 119 21 04:09:15
Bike 90k 01:30:09 04:51:02 1125 112 21 20:12:46
Bike 133k 01:42:05 06:33:09 1133 121 24 07:01:33
Bike 137k 00:10:02 06:43:12 1112 121 24 16:01:36
Bike 01:29:39 08:12:53 1173 134 28 18:07:57

T2 00:11:16 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:11:16 08:24:10 1505 259 50 07:22:34

Run 04:51:46 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:15:53 08:40:05 1006 137 25 20:31:49
Run 5.5k 00:17:44 08:57:51 1099 160 29 18:46:15
Run 8k 00:16:55 09:14:47 1090 161 31 07:49:51
Run 10.5k 00:15:30 09:30:18 1095 164 31 17:45:22
Run 13.2k 00:18:17 09:48:37 1034 153 30 04:47:01
Run 15.8k 00:17:56 10:06:34 1021 155 30 07:54:58
Run 18.5k 00:17:20 10:23:56 985 150 29 05:22:20
Run 21k 00:16:38 10:40:36 999 156 29 00:05:40
Run 23.7k 00:19:48 11:00:26 975 155 29 10:32:10
Run 26.5k 00:18:51 11:19:18 949 152 29 00:11:02
Run 29k 00:18:09 11:37:29 940 153 29 01:12:33
Run 31.5k 00:17:32 11:55:02 952 155 29 11:30:06
Run 34.2k 00:22:15 12:17:18 970 156 30 00:09:02
Run 36.7k 00:20:39 12:37:58 978 156 30 20:06:22
Run 39.5k 00:19:50 12:57:49 988 157 29 04:49:33
Run 00:18:07 13:15:58 981 160 30 22:57:42