2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Tania GOUWS (#1945)
Finished
GUN TIME:  13:04:36
Place
1102  OF 1763
Female
156  OF 320
40-44
30  OF 64

Swim 01:37:40 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:29:51 01:37:40 1443 230 45 20:36:04

T1 00:07:29 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:07:29 01:45:11 1033 160 30 01:06:55

Cycle 06:32:13 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 43k 01:29:28 03:15:26 1325 155 32 09:37:10
Bike 47k 00:09:37 03:25:05 1318 157 34 16:00:09
Bike 90k 01:33:02 04:58:08 1348 165 35 11:13:12
Bike 133k 01:40:23 06:38:32 1224 141 29 09:10:16
Bike 137k 00:11:51 06:50:25 1226 146 29 18:38:49
Bike 01:26:59 08:17:25 1227 147 28 00:45:49

T2 00:08:23 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:08:23 08:25:50 1167 181 35 09:07:34

Run 04:46:32 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:16:44 08:42:36 1198 180 35 02:44:20
Run 5.5k 00:17:40 09:00:17 1167 177 36 21:52:01
Run 8k 00:17:09 09:17:27 1167 178 38 16:49:11
Run 10.5k 00:14:55 09:32:24 1121 169 34 07:40:48
Run 13.2k 00:19:24 09:51:50 1105 166 33 08:36:54
Run 15.8k 00:18:25 10:10:16 1083 166 34 14:58:40
Run 18.5k 00:17:59 10:28:17 1076 168 33 06:23:21
Run 21k 00:15:43 10:44:01 1045 164 32 08:05:45
Run 23.7k 00:18:48 11:02:51 989 156 28 19:54:35
Run 26.5k 00:18:24 11:21:16 956 155 27 15:16:20
Run 29k 00:18:09 11:39:27 947 154 27 03:17:51
Run 31.5k 00:16:17 11:55:45 933 152 27 10:20:49
Run 34.2k 00:21:02 12:16:49 936 148 26 01:31:53
Run 36.7k 00:18:58 12:35:49 921 147 26 03:10:53
Run 39.5k 00:17:45 12:53:35 908 144 25 23:45:19
Run 00:18:47 13:12:23 921 145 25 08:50:47