2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Tamara MACMILLAN (#1960)
Finished
GUN TIME:  12:10:08
Place
795  OF 1763
Female
97  OF 320
40-44
18  OF 64

Swim 01:37:40 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:17:49 01:37:40 959 128 23 19:36:04

T1 00:07:52 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:07:52 01:45:33 1101 174 33 19:10:37

Cycle 06:29:16 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 43k 01:28:58 03:15:20 1298 145 30 09:00:24
Bike 47k 00:10:05 03:25:27 1315 155 33 13:53:51
Bike 90k 01:32:02 04:57:30 1315 156 33 18:45:54
Bike 133k 01:41:53 06:39:25 1232 144 30 04:24:29
Bike 137k 00:12:12 06:51:38 1242 149 30 02:00:02
Bike 01:23:11 08:14:50 1193 138 26 11:09:54

T2 00:07:41 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:07:41 08:22:33 1059 160 29 23:44:17

Run 04:07:23 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:15:11 08:37:45 845 106 18 22:06:09
Run 5.5k 00:14:39 08:52:25 634 77 14 23:27:29
Run 8k 00:14:03 09:06:29 575 70 13 13:01:33
Run 10.5k 00:12:44 09:19:15 538 66 12 09:04:19
Run 13.2k 00:15:51 09:35:08 506 63 11 20:03:32
Run 15.8k 00:15:31 09:50:40 493 62 11 04:49:04
Run 18.5k 00:14:27 10:05:08 477 59 11 13:03:32
Run 21k 00:13:28 10:18:38 465 59 11 07:40:22
Run 23.7k 00:16:25 10:35:05 453 59 11 11:10:09
Run 26.5k 00:15:58 10:51:04 449 60 12 07:06:08
Run 29k 00:15:54 11:06:59 455 62 13 08:42:03
Run 31.5k 00:13:41 11:20:42 444 61 12 20:09:06
Run 34.2k 00:17:38 11:38:21 443 62 13 18:33:25
Run 36.7k 00:17:58 11:56:20 453 64 13 01:11:24
Run 39.5k 00:16:20 12:12:42 457 64 13 06:27:46
Run 00:17:14 12:29:57 476 68 14 10:38:21