2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Denise DU PLESSIS (#1997)
Finished
GUN TIME:  16:13:52
Place
1753  OF 1763
Female
316  OF 320
45-49
40  OF 41

Swim 01:52:22 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:34:49 01:52:22 1549 256 34 02:24:06

T1 00:07:34 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:07:34 01:59:57 1046 165 19 05:41:41

Cycle 07:32:08 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:45:14 03:46:13 1728 305 40 23:57:57
Bike 47k 00:10:01 03:56:16 1718 300 40 23:18:00
Bike 90k 01:39:09 05:35:26 1705 296 40 04:50:30
Bike 133k 01:59:31 07:34:59 1694 292 39 19:26:43
Bike 137k 00:16:45 07:51:45 1703 298 40 15:23:29
Bike 01:40:20 09:32:07 1710 301 40 12:47:11

T2 00:17:28 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:17:28 09:49:36 1724 309 37 22:41:20

Run 06:41:46 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:21:12 10:10:50 1652 290 36 07:09:14
Run 5.5k 00:21:22 10:32:13 1653 297 37 23:33:57
Run 8k 00:20:16 10:52:30 1637 297 37 01:54:14
Run 10.5k 00:18:04 11:10:36 1616 294 37 07:05:40
Run 13.2k 00:23:12 11:33:49 1616 294 38 05:08:53
Run 15.8k 00:22:51 11:56:42 1617 294 38 23:31:46
Run 18.5k 00:23:37 12:20:20 1634 300 38 16:42:04
Run 21k 00:30:31 12:50:53 1705 311 38 08:45:57
Run 23.7k 00:28:03 13:18:57 1706 311 38 12:14:01
Run 26.5k 00:26:44 13:45:43 1705 310 38 13:27:27
Run 29k 00:25:29 14:11:13 1709 313 39 11:09:37
Run 31.5k 00:23:36 14:34:50 1711 314 39 21:56:34
Run 34.2k 00:28:44 15:03:35 1708 312 39 19:48:39
Run 36.7k 00:28:59 15:32:35 1714 312 39 10:10:59
Run 39.5k 00:28:20 16:00:57 1718 311 39 10:12:41
Run 00:30:25 16:31:23 1731 314 39 07:33:07