2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Laura GILCHRIST (#2000)
Finished
GUN TIME:  13:51:20
Place
1348  OF 1763
Female
199  OF 320
45-49
26  OF 41

Swim 02:03:31 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:28:48 02:03:31 1413 222 26 22:11:55

T1 00:17:57 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:17:57 02:21:30 1749 315 39 18:43:14

Cycle 06:09:53 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:29:44 03:52:07 1349 164 17 19:30:31
Bike 47k 00:11:47 04:03:56 1447 195 22 01:52:20
Bike 90k 01:23:29 05:27:27 1130 114 13 17:52:31
Bike 133k 01:31:53 06:59:21 953 96 12 21:24:25
Bike 137k 00:13:49 07:13:11 1008 108 12 01:24:55
Bike 01:18:12 08:31:25 947 97 11 20:56:29

T2 00:19:21 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:19:21 08:50:47 1750 315 39 12:25:51

Run 05:35:13 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:17:59 09:08:47 1393 224 25 14:40:31
Run 5.5k 00:17:37 09:26:26 1284 208 25 23:48:10
Run 8k 00:17:02 09:43:29 1244 198 23 03:55:13
Run 10.5k 00:15:36 09:59:06 1216 192 22 03:14:10
Run 13.2k 00:20:03 10:19:11 1200 190 23 07:14:15
Run 15.8k 00:17:50 10:37:02 1147 183 23 23:15:26
Run 18.5k 00:17:34 10:54:37 1119 178 21 00:09:41
Run 21k 00:17:11 11:11:50 1127 181 22 17:33:34
Run 23.7k 00:23:59 11:35:51 1160 190 24 17:07:35
Run 26.5k 00:24:05 11:59:58 1228 204 26 01:25:02
Run 29k 00:24:38 12:24:37 1297 225 27 06:39:41
Run 31.5k 00:19:39 12:44:17 1302 226 27 12:56:01
Run 34.2k 00:26:59 13:11:18 1342 236 30 03:46:22
Run 36.7k 00:25:33 13:36:52 1374 240 32 06:25:16
Run 39.5k 00:25:18 14:02:12 1400 244 34 09:13:56
Run 00:23:49 14:26:02 1419 248 34 00:21:06