2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Lauren NISH (#2008)
Finished
GUN TIME:  13:33:16
Place
1259  OF 1763
Female
187  OF 320
45-49
24  OF 41

Swim 01:29:17 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:16:40 01:29:17 905 116 13 04:44:21

T1 00:07:11 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:07:11 01:36:29 936 142 17 06:51:33

Cycle 06:40:33 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:26:42 03:04:00 1177 126 13 03:45:44
Bike 47k 00:09:43 03:13:44 1191 126 13 22:28:48
Bike 90k 01:34:48 04:48:34 1323 159 16 13:50:18
Bike 133k 01:42:46 06:31:21 1247 148 15 10:16:25
Bike 137k 00:13:03 06:44:26 1274 156 17 21:32:50
Bike 01:32:35 08:17:03 1327 170 20 02:18:47

T2 00:07:38 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:07:38 08:24:43 1055 158 17 21:59:47

Run 05:21:08 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:18:20 08:43:05 1448 236 28 22:08:09
Run 5.5k 00:19:43 09:02:49 1464 247 30 11:57:53
Run 8k 00:19:03 09:21:54 1459 252 31 09:53:38
Run 10.5k 00:16:32 09:38:28 1439 247 30 00:50:12
Run 13.2k 00:21:59 10:00:28 1435 247 29 03:08:52
Run 15.8k 00:21:57 10:22:26 1459 258 31 00:10:50
Run 18.5k 00:21:56 10:44:23 1488 265 34 23:46:07
Run 21k 00:16:48 11:01:13 1444 252 31 14:22:57
Run 23.7k 00:22:46 11:24:00 1430 250 33 02:59:04
Run 26.5k 00:19:11 11:43:12 1386 242 30 08:58:16
Run 29k 00:20:44 12:03:58 1367 239 30 11:39:02
Run 31.5k 00:16:16 12:20:15 1330 234 30 13:08:39
Run 34.2k 00:23:51 12:44:07 1322 231 29 13:45:51
Run 36.7k 00:20:59 13:05:08 1314 228 29 11:46:52
Run 39.5k 00:21:24 13:26:33 1314 227 28 06:48:17
Run 00:19:18 13:45:52 1304 224 28 20:07:36