2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Caroline HENRY (#2029)
Finished
GUN TIME:  15:05:06
Place
1633  OF 1763
Female
287  OF 320
50-54
25  OF 27

Swim 01:56:16 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 01:32:22 01:56:16 1501 242 20 23:54:40

T1 00:09:14 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:09:14 02:05:31 1304 213 18 17:43:55

Cycle 07:25:51 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 43k 01:36:35 03:43:00 1615 260 21 11:04:44
Bike 47k 00:12:16 03:55:16 1636 268 22 11:17:00
Bike 90k 01:39:14 05:34:32 1653 273 22 12:49:36
Bike 133k 02:06:52 07:41:25 1698 294 26 00:33:09
Bike 137k 00:14:14 07:55:41 1698 295 26 19:47:25
Bike 01:35:41 09:31:24 1692 294 26 17:36:28

T2 00:06:56 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:06:56 09:38:22 921 135 14 08:13:26

Run 05:50:36 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:19:09 09:57:32 1523 257 22 10:19:16
Run 5.5k 00:20:18 10:17:52 1547 269 22 13:06:16
Run 8k 00:20:54 10:38:48 1575 279 23 13:13:52
Run 10.5k 00:21:30 11:00:20 1638 299 26 06:22:04
Run 13.2k 00:23:38 11:24:00 1636 298 26 03:39:04
Run 15.8k 00:21:59 11:46:01 1622 296 26 12:07:45
Run 18.5k 00:20:27 12:06:30 1600 290 25 06:04:54
Run 21k 00:19:20 12:25:51 1596 291 26 07:00:55
Run 23.7k 00:24:32 12:50:24 1588 290 25 04:32:08
Run 26.5k 00:23:20 13:13:46 1585 290 24 09:08:50
Run 29k 00:21:52 13:35:39 1577 289 24 11:50:43
Run 31.5k 00:20:25 13:56:06 1569 287 24 05:34:30
Run 34.2k 00:24:47 14:20:55 1558 281 23 12:15:59
Run 36.7k 00:23:04 14:44:00 1547 277 23 16:42:24
Run 39.5k 00:22:53 15:06:55 1531 275 22 18:38:39
Run 00:22:03 15:28:59 1524 272 22 05:10:43