2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Lisa SMITH CIMINO (#2037)
Finished
GUN TIME:  13:37:47
Place
1282  OF 1763
Female
192  OF 320
50-54
12  OF 27

Swim 01:35:41 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 01:10:26 01:35:41 554 60 3 12:44:05

T1 00:10:58 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:10:58 01:46:41 1502 258 25 13:21:45

Cycle 06:52:01 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 43k 01:30:28 03:17:55 1387 175 14 12:46:19
Bike 47k 00:11:30 03:29:27 1464 200 14 01:51:11
Bike 90k 01:35:42 05:05:11 1481 217 18 20:30:15
Bike 133k 01:48:57 06:54:09 1453 213 17 19:02:33
Bike 137k 00:13:56 07:08:07 1469 218 17 20:23:11
Bike 01:30:35 08:38:43 1459 215 17 16:53:47

T2 00:10:52 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:10:52 08:49:36 1458 245 18 13:24:40

Run 05:13:23 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:15:16 09:04:54 871 114 5 00:29:58
Run 5.5k 00:21:26 09:26:21 1373 225 16 18:31:25
Run 8k 00:17:13 09:43:36 1309 216 14 13:58:40
Run 10.5k 00:13:47 09:57:24 1188 185 10 11:05:48
Run 13.2k 00:19:00 10:16:26 1138 176 10 08:58:10
Run 15.8k 00:18:05 10:34:32 1102 173 10 10:19:36
Run 18.5k 00:20:42 10:55:15 1161 186 11 01:43:39
Run 21k 00:22:37 11:17:54 1293 217 13 05:06:18
Run 23.7k 00:23:35 11:41:30 1308 225 14 20:36:34
Run 26.5k 00:19:08 12:00:39 1264 212 12 08:25:43
Run 29k 00:20:58 12:21:39 1271 214 13 22:00:03
Run 31.5k 00:17:46 12:39:26 1254 209 12 05:41:10
Run 34.2k 00:24:53 13:04:20 1277 214 13 17:22:44
Run 36.7k 00:20:02 13:24:24 1259 207 13 13:46:08
Run 39.5k 00:19:21 13:43:46 1233 203 13 19:18:50
Run 00:19:13 14:03:01 1220 199 11 09:11:25